Stress is one of the leading causes of long-term health issues in the Netherlands. More and more people struggle with fatigue, sleep problems, irritability, and a constant feeling of being rushed—often without knowing exactly why.
At Easly, we believe that insight is the first step toward recovery. But what if a cortisol test reveals that your stress hormone levels are chronically high? What is the next step then?
That’s why we collaborate with REFIVE: a platform that helps people not only measure stress but truly manage and recover from it.
Why Measuring Stress Alone Isn’t Enough
Many people have long felt that something isn’t right. Yet doubt lingers: “Am I overreacting? Is it all in my head?”
A cortisol test often provides a clear answer for the first time. By objectively measuring what is happening in your body, it brings calm and validation:
My symptoms are real. My body is under stress.
But almost always, the same question follows: “Now what?”
From Insight to Recovery: How Easly and REFIVE Complement Each Other
This collaboration completes the circle, from diagnosis to a sustainable solution.
1. Measuring Stress with Cortisol (Easly)
With Easly’s at-home cortisol test:
- You can easily measure your stress hormone
- Gain objective insight into your body’s stress levels
- Find out whether your symptoms are related to chronic stress
This removes doubt and confirms whether your physical complaints are caused by stress.
2. Managing Stress with a Proven Approach (REFIVE)
With these insights, you can then take targeted action with REFIVE.
REFIVE uses a holistic stress recovery program, developed by founder Fleur together with a multidisciplinary team of 10 experts (including a general practitioner, psychologist, and coaches).
The focus is on:
- Reducing stress load
- Restoring your energy levels
- Preventing burnout and relapse
Not just isolated tips, but a structured program that brings body and mind back into balance.
What does this mean for you in practice?
This collaboration is designed for people who:
- Have been struggling with stress-related complaints for a long time
- Are ready to stop searching for answers on their own
- Want to know where they stand and what steps they can take
You get:
- Certainty: objective confirmation through a validated cortisol test
- Direction: clarity about the cause of your symptoms
- Action: direct access to a proven stress recovery program
This way, you not only know that you are stressed, but most importantly, how to regain control over your energy and health.
Want to take charge of your own stress recovery?
Do you want to know how high your stress levels are?
Easily measure your cortisol levels with Easly’s at-home test:
Do you already know that stress is causing your symptoms and want to start recovering?
Explore the options offered by REFIVE:
