{"id":42310,"date":"2024-04-29T14:44:39","date_gmt":"2024-04-29T14:44:39","guid":{"rendered":"https:\/\/www.easly.nl\/vegetarien-vitamine-deficiency-et-resolve\/"},"modified":"2024-04-30T09:54:25","modified_gmt":"2024-04-30T09:54:25","slug":"vegetarien-vitamine-deficiency-et-resolve","status":"publish","type":"post","link":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/","title":{"rendered":"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"42310\" class=\"elementor elementor-42310 elementor-30060\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-288766a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"288766a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1782a47\" data-id=\"1782a47\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bcdfc8c elementor-widget elementor-widget-text-editor\" data-id=\"bcdfc8c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Dans le monde, de plus en plus de personnes optent pour un mode de vie v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien. Si vous choisissez d&#8217;exclure la viande ou les produits laitiers de votre alimentation, il est important de vous assurer que vous recevez tous les nutriments n\u00e9cessaires, car certaines vitamines et min\u00e9raux manquent dans un r\u00e9gime sans viande, poisson et\/ou produits laitiers. Dans ce blog, nous examinons les carences en vitamines les plus courantes chez les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens, les sympt\u00f4mes d&#8217;une carence potentielle et des conseils importants pour garantir qu&#8217;en tant que v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien, vous obtenez tous les nutriments dont vous avez besoin. Continue de lire!<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-0ce7df3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"0ce7df3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-811bc82\" data-id=\"811bc82\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daccd95 elementor-widget elementor-widget-image\" data-id=\"daccd95\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"630\" height=\"797\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/boodschappentas-met-groente.jpg\" class=\"attachment-full size-full wp-image-30111\" alt=\"boodschappentas met groente\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/boodschappentas-met-groente.jpg 630w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/boodschappentas-met-groente-237x300.jpg 237w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/boodschappentas-met-groente-500x633.jpg 500w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1505fb9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1505fb9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9ffcd71\" data-id=\"9ffcd71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3e07d15 elementor-widget elementor-widget-heading\" data-id=\"3e07d15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">V\u00e9g\u00e9tarien et v\u00e9g\u00e9talien : quelle est la diff\u00e9rence ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fe100d5 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fe100d5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75da0f1\" data-id=\"75da0f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ca8f515 elementor-widget elementor-widget-text-editor\" data-id=\"ca8f515\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un r\u00e9gime v\u00e9g\u00e9tarien exclut la viande, la volaille, le poisson et les crustac\u00e9s. Les v\u00e9g\u00e9tariens basent principalement leur r\u00e9gime alimentaire sur des aliments \u00e0 base de plantes, notamment des fruits, des l\u00e9gumes, des c\u00e9r\u00e9ales, des l\u00e9gumineuses, des noix et des graines. Certains v\u00e9g\u00e9tariens choisissent d\u2019inclure le poisson dans leur alimentation, tandis que d\u2019autres choisissent de l\u2019exclure compl\u00e8tement. Environ 3 % de la population suit un r\u00e9gime v\u00e9g\u00e9tarien.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7148af elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a7148af\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-650f7b9\" data-id=\"650f7b9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55e223e elementor-widget elementor-widget-image\" data-id=\"55e223e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/vegetarisch-eten.jpg\" class=\"attachment-full size-full wp-image-30108\" alt=\"vegetarisch eten\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/vegetarisch-eten.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/vegetarisch-eten-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-007f1f1\" data-id=\"007f1f1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ae7ae95 elementor-widget elementor-widget-image\" data-id=\"ae7ae95\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/veganisten-en-veganistisch-percentage.jpg\" class=\"attachment-full size-full wp-image-30105\" alt=\"veganisten en veganistisch percentage\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/veganisten-en-veganistisch-percentage.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/veganisten-en-veganistisch-percentage-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c2b9dad elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c2b9dad\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6602400\" data-id=\"6602400\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a9811 elementor-widget elementor-widget-text-editor\" data-id=\"74a9811\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Les v\u00e9g\u00e9taliens font un choix encore plus strict en \u00e9liminant de leur alimentation tous les produits d\u2019origine animale. Cela signifie qu\u2019en plus de la viande, de la volaille et du poisson, ils \u00e9vitent \u00e9galement les produits laitiers, les \u0153ufs, le miel et autres sous-produits animaux. Les v\u00e9g\u00e9taliens s\u2019appuient enti\u00e8rement sur un r\u00e9gime alimentaire \u00e0 base de plantes, souvent motiv\u00e9 par des consid\u00e9rations \u00e9thiques li\u00e9es aux droits des animaux et \u00e0 la durabilit\u00e9. Seulement 0,4 % de la population suit un r\u00e9gime v\u00e9g\u00e9talien.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d598efb horisontal-section-with-card section-with-cards elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d598efb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a96bd80\" data-id=\"a96bd80\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-2f88aaa elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"2f88aaa\" data-element_type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:35863,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-dynamic-35863\">.e-loop-item-16644 .elementor-element.elementor-element-93f1eaa:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .e-loop-item-16644 .elementor-element.elementor-element-93f1eaa > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362.webp\");}<\/style><style id=\"loop-35863\">.card-all-tests:hover .test-img {\n    transform: scale(1.2);\n}\n.test-img {\n    transition: all 1s ease-in-out;\n}\n\n.test-img &gt; .elementor-widget-wrap {\n     background-position: top center;\n    background-size: cover;\n}\n\n@media (max-width: 520px){\n.test-img &gt; .elementor-widget-wrap {\n     background-position-y: 32%;\n}\n}\n@media (min-width: 521px) and (max-width: 821px){\n.test-img &gt; .elementor-widget-wrap {\n     background-position-y: 15%;\n}\n}\n\n.card-all-tests:hover .basket-button a.elementor-button{\n        background-color: var(--e-global-color-9a42b17);\n}\n\n.card-all-tests {\n      overflow: hidden;\n}\n\n.post-button, .post-button .elementor-widget-container, .post-button .elementor-button-wrapper {\n    height: 100%;\n}\n\n.post-button .elementor-button {\n \twidth: 100%;\n\theight: 100%;\n }\n.elementor-35863 .elementor-element.elementor-element-3c0040a{overflow:hidden;border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:52px;}.elementor-35863 .elementor-element.elementor-element-3c0040a, .elementor-35863 .elementor-element.elementor-element-3c0040a > .elementor-background-overlay{border-radius:10px 10px 10px 10px;}.elementor-35863 .elementor-element.elementor-element-3c0040a:hover{box-shadow:0px 0px 10px 0px rgba(75, 76, 78, 0.15);}.elementor-35863 .elementor-element.elementor-element-3c0040a > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-35863 .elementor-element.elementor-element-d94646d:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:var( --e-global-color-10bbc19 );}.elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-element-populated{border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-element-populated, .elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-element-populated > .elementor-background-overlay, .elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-background-slideshow{border-radius:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-35863 .elementor-element.elementor-element-6587a50 .elementor-button{background-color:#61CE7000;fill:#02010100;color:#02010100;}.elementor-35863 .elementor-element.elementor-element-6587a50{top:0px;z-index:1;}.elementor-35863 .elementor-element.elementor-element-ffa725e > .elementor-container{min-height:229px;}.elementor-35863 .elementor-element.elementor-element-824d2d5 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35863 .elementor-element.elementor-element-824d2d5 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-cc17300{width:var( --container-widget-width, 90% );max-width:90%;--container-widget-width:90%;--container-widget-flex-grow:0;top:0px;}body:not(.rtl) .elementor-35863 .elementor-element.elementor-element-cc17300{right:0px;}body.rtl .elementor-35863 .elementor-element.elementor-element-cc17300{left:0px;}.elementor-35863 .elementor-element.elementor-element-8d8165a > .elementor-container{min-height:229px;}.elementor-35863 .elementor-element.elementor-element-8d8165a{overflow:hidden;border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-8d8165a, .elementor-35863 .elementor-element.elementor-element-8d8165a > .elementor-background-overlay{border-radius:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-8d8165a > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-bc-flex-widget .elementor-35863 .elementor-element.elementor-element-93f1eaa.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-35863 .elementor-element.elementor-element-93f1eaa.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-35863 .elementor-element.elementor-element-93f1eaa.elementor-column > .elementor-widget-wrap{justify-content:center;}.elementor-35863 .elementor-element.elementor-element-93f1eaa:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-35863 .elementor-element.elementor-element-93f1eaa > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:top center;background-size:cover;}.elementor-35863 .elementor-element.elementor-element-93f1eaa > .elementor-element-populated, .elementor-35863 .elementor-element.elementor-element-93f1eaa > .elementor-element-populated > .elementor-background-overlay, .elementor-35863 .elementor-element.elementor-element-93f1eaa > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-35863 .elementor-element.elementor-element-93f1eaa > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-93f1eaa > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-bc-flex-widget .elementor-35863 .elementor-element.elementor-element-4ff55b4.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-35863 .elementor-element.elementor-element-4ff55b4.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-35863 .elementor-element.elementor-element-4ff55b4 > .elementor-element-populated{padding:15px 15px 15px 15px;}.elementor-35863 .elementor-element.elementor-element-dc13310 > .elementor-container{min-height:93px;}.elementor-35863 .elementor-element.elementor-element-dc13310{overflow:hidden;padding:10px 16px 0px 16px;}.elementor-35863 .elementor-element.elementor-element-1861655 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35863 .elementor-element.elementor-element-1861655 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-35863 .elementor-element.elementor-element-41f4bd0 .elementor-heading-title{font-family:\"Work Sans\", Sans-serif;font-size:18px;font-weight:500;line-height:25.2px;letter-spacing:-0.3px;color:#000000;}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-35863 .elementor-element.elementor-element-1003fe9 > .elementor-widget-container{padding:10px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-1003fe9 .elementor-widget-container{font-family:\"Work Sans\", Sans-serif;font-size:12px;font-weight:400;line-height:16.8px;color:var( --e-global-color-7605b8e );}.elementor-35863 .elementor-element.elementor-element-3be662d{margin-top:0px;margin-bottom:0px;padding:4px 16px 16px 16px;}.elementor-bc-flex-widget .elementor-35863 .elementor-element.elementor-element-059c5ef.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-35863 .elementor-element.elementor-element-059c5ef.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-35863 .elementor-element.elementor-element-059c5ef > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-35863 .elementor-element.elementor-element-723ad89{width:auto;max-width:auto;font-family:\"Work Sans\", Sans-serif;font-size:18px;font-weight:500;color:#000000;}.elementor-35863 .elementor-element.elementor-element-62297a2{width:auto;max-width:auto;align-self:flex-end;font-family:\"Work Sans\", Sans-serif;font-size:12px;font-weight:400;line-height:16px;letter-spacing:-0.2px;color:#000000;}.elementor-35863 .elementor-element.elementor-element-62297a2 > .elementor-widget-container{padding:0px 0px 0px 5px;}.elementor-35863 .elementor-element.elementor-element-bcb2115.elementor-column > .elementor-widget-wrap{justify-content:flex-end;}.elementor-35863 .elementor-element.elementor-element-bcb2115 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-e043be7 .elementor-button{background-color:var( --e-global-color-08019ed );border-radius:100px 100px 100px 100px;padding:12px 12px 12px 12px;}.elementor-35863 .elementor-element.elementor-element-e043be7 .elementor-button:hover, .elementor-35863 .elementor-element.elementor-element-e043be7 .elementor-button:focus{background-color:var( --e-global-color-9a42b17 );}.elementor-35863 .elementor-element.elementor-element-e043be7{width:initial;max-width:initial;}@media(max-width:1024px){.elementor-35863 .elementor-element.elementor-element-3c0040a > .elementor-container{max-width:630px;}.elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-element-populated, .elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-element-populated > .elementor-background-overlay, .elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}}@media(max-width:767px){.elementor-35863 .elementor-element.elementor-element-3c0040a{padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-d94646d > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-8d8165a > .elementor-container{min-height:220px;}.elementor-35863 .elementor-element.elementor-element-dc13310{margin-top:0px;margin-bottom:0px;padding:0px 15px 0px 15px;}.elementor-35863 .elementor-element.elementor-element-1861655 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-35863 .elementor-element.elementor-element-41f4bd0 > .elementor-widget-container{padding:0px 0px 10px 0px;}.elementor-35863 .elementor-element.elementor-element-3be662d{padding:0px 15px 15px 15px;}.elementor-35863 .elementor-element.elementor-element-059c5ef{width:61%;}.elementor-35863 .elementor-element.elementor-element-bcb2115{width:39%;}}@media(min-width:768px){.elementor-35863 .elementor-element.elementor-element-d94646d{width:100%;}.elementor-35863 .elementor-element.elementor-element-824d2d5{width:50%;}.elementor-35863 .elementor-element.elementor-element-4ff55b4{width:50%;}.elementor-35863 .elementor-element.elementor-element-059c5ef{width:76.193%;}.elementor-35863 .elementor-element.elementor-element-bcb2115{width:23.081%;}}@media(max-width:1024px) and (min-width:768px){.elementor-35863 .elementor-element.elementor-element-824d2d5{width:50%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35863\" class=\"elementor elementor-35863 elementor-35858 swiper-slide e-loop-item e-loop-item-16644 post-16644 product type-product status-publish has-post-thumbnail product_cat-style-de-vie-et-vitamines product_cat-non-classe product_tag-interpretation-et-conseils-medicaux first instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c0040a card-all-tests elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c0040a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d94646d\" data-id=\"d94646d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6587a50 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"6587a50\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">V\u00e9g\u00e9tariens &amp; v\u00e9g\u00e9taliens<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffa725e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"ffa725e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-824d2d5\" data-id=\"824d2d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc17300 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"cc17300\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d8165a elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"8d8165a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-93f1eaa test-img\" data-id=\"93f1eaa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ff55b4\" data-id=\"4ff55b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc13310 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"dc13310\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1861655\" data-id=\"1861655\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d047c19 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d047c19\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_medische-interpretatie-advies' >Interpr\u00e9tation et conseils m\u00e9dicaux<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f4bd0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"41f4bd0\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">V\u00e9g\u00e9tariens &amp; v\u00e9g\u00e9taliens<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1003fe9 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"1003fe9\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tCeux qui mangent principalement des aliments \u00e0 base de plantes ...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3be662d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3be662d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-059c5ef card-test-price\" data-id=\"059c5ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-723ad89 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"723ad89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>269.95<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: &euro;269.95.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>189.95<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: &euro;189.95.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62297a2 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"62297a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TVA incl<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bcb2115 card-test-buy\" data-id=\"bcb2115\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e043be7 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"e043be7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-182ff79 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"182ff79\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85d4d35\" data-id=\"85d4d35\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9bb0ee0 elementor-widget elementor-widget-heading\" data-id=\"9bb0ee0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quelles carences en vitamines et min\u00e9raux surviennent chez les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-553cdfd elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"553cdfd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-67b4678\" data-id=\"67b4678\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-26fa5ce elementor-widget elementor-widget-text-editor\" data-id=\"26fa5ce\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En tant qu\u2019\u00eatres humains, nous sommes capables d\u2019obtenir tous les nutriments n\u00e9cessaires gr\u00e2ce \u00e0 une alimentation vari\u00e9e. M\u00eame avec un r\u00e9gime v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien, il est possible de tirer tous les nutriments essentiels de sources alimentaires alternatives. Cependant, une attention particuli\u00e8re est n\u00e9cessaire pour garantir un apport ad\u00e9quat de certains nutriments qui peuvent manquer plus facilement lors d&#8217;un r\u00e9gime sans viande, poisson ou produits laitiers. Vous trouverez ci-dessous une liste de vitamines et de min\u00e9raux pr\u00e9sents dans la viande, le poisson ou les produits laitiers, o\u00f9 les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens peuvent \u00eatre plus susceptibles de d\u00e9velopper une carence:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7830949 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7830949\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2c72d21\" data-id=\"2c72d21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5edfb3f elementor-widget elementor-widget-text-editor\" data-id=\"5edfb3f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Vitamine B12 (Cobalamine):\u00a0<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Cette vitamine est essentielle au bon fonctionnement du syst\u00e8me nerveux et \u00e0 la production de globules rouges. La vitamine B12 se trouve principalement dans les produits laitiers, la viande, le poisson et les \u0153ufs. Les v\u00e9g\u00e9tariens peuvent obtenir de la vitamine B12 \u00e0 partir des produits laitiers et des \u0153ufs. Les v\u00e9g\u00e9taliens sont donc plus susceptibles de souffrir d\u2019une carence en vitamine B12.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b03e36c elementor-section-full_width card-all-tests elementor-section-height-default elementor-section-height-default\" data-id=\"b03e36c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f34a6f\" data-id=\"5f34a6f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22a5919 elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"22a5919\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:36249,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-36249\">.elementor-36249 .elementor-element.elementor-element-5ae8aa9, .elementor-36249 .elementor-element.elementor-element-5ae8aa9 > .elementor-background-overlay{border-radius:0px 0px 0px 0px;}.elementor-36249 .elementor-element.elementor-element-5ae8aa9{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-36249 .elementor-element.elementor-element-5ae8aa9 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-36249 .elementor-element.elementor-element-1d770f5:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F8FA;}.elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated, .elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated > .elementor-background-overlay, .elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-36249 .elementor-element.elementor-element-62d6424, .elementor-36249 .elementor-element.elementor-element-62d6424 > .elementor-background-overlay{border-radius:10px 10px 10px 10px;}.elementor-36249 .elementor-element.elementor-element-62d6424{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:10px 10px 10px 10px;}.elementor-36249 .elementor-element.elementor-element-62d6424 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-bc-flex-widget .elementor-36249 .elementor-element.elementor-element-d8f23d4.elementor-column .elementor-widget-wrap{align-items:space-around;}.elementor-36249 .elementor-element.elementor-element-d8f23d4.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:space-around;align-items:space-around;}.elementor-36249 .elementor-element.elementor-element-d8f23d4 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-36249 .elementor-element.elementor-element-94bba65 img{border-radius:10px 10px 10px 10px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-36249 .elementor-element.elementor-element-18f706a .elementor-heading-title{font-family:\"Work Sans\", Sans-serif;font-size:24px;font-weight:600;line-height:33.6px;word-spacing:-2px;color:#000000;}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-36249 .elementor-element.elementor-element-ee5e4cc .elementor-widget-container{font-family:\"Work Sans\", Sans-serif;font-size:16px;font-weight:400;line-height:24px;color:var( --e-global-color-08019ed );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-36249 .elementor-element.elementor-element-24b869a .elementor-button{background-color:#212426;font-family:\"Work Sans\", Sans-serif;font-size:14px;font-weight:600;border-radius:100px 100px 100px 100px;}.elementor-36249 .elementor-element.elementor-element-24b869a .elementor-button:hover, .elementor-36249 .elementor-element.elementor-element-24b869a .elementor-button:focus{background-color:var( --e-global-color-65d5607 );}@media(max-width:1024px){.elementor-36249 .elementor-element.elementor-element-5ae8aa9, .elementor-36249 .elementor-element.elementor-element-5ae8aa9 > .elementor-background-overlay{border-radius:0px 0px 0px 0px;}.elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated, .elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated > .elementor-background-overlay, .elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated{margin:0% 10% 0% 10%;--e-column-margin-right:10%;--e-column-margin-left:10%;}}@media(max-width:767px){.elementor-36249 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated{margin:0% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-36249 .elementor-element.elementor-element-d8f23d4{width:100%;}.elementor-36249 .elementor-element.elementor-element-18f706a .elementor-heading-title{font-size:22px;}}@media(max-width:1024px) and (min-width:768px){.elementor-36249 .elementor-element.elementor-element-1d770f5{width:100%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"36249\" class=\"elementor elementor-36249 elementor-36016 e-loop-item e-loop-item-52117 post-52117 post type-post status-publish format-standard has-post-thumbnail hentry category-vitamines-fr tag-vitamine-b12-fr\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae8aa9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5ae8aa9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d770f5\" data-id=\"1d770f5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62d6424 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62d6424\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8f23d4\" data-id=\"d8f23d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bba65 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"94bba65\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.easly.nl\/fr\/blog\/symptomes-et-prevention-de-la-carence-en-vitamine-b12\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"482\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/06\/Cover_Vitamine_B12.jpg\" class=\"attachment-full size-full wp-image-22556\" alt=\"\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/06\/Cover_Vitamine_B12.jpg 1290w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/06\/Cover_Vitamine_B12-300x112.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/06\/Cover_Vitamine_B12-1024x383.jpg 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/06\/Cover_Vitamine_B12-768x287.jpg 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/06\/Cover_Vitamine_B12-500x187.jpg 500w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f706a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"18f706a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/fr\/blog\/symptomes-et-prevention-de-la-carence-en-vitamine-b12\/\" target=\"_blank\">Tout ce qu&#8217;il faut savoir sur la vitamine B12 : pr\u00e9venir les carences et avoir de l&#8217;\u00e9nergie !<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b869a elementor-align-justify button-text-icon elementor-widget elementor-widget-button\" data-id=\"24b869a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.easly.nl\/fr\/blog\/symptomes-et-prevention-de-la-carence-en-vitamine-b12\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Lire les d\u00e9tails<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-17bf8cd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"17bf8cd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-adee00b\" data-id=\"adee00b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fdea6e elementor-widget elementor-widget-text-editor\" data-id=\"0fdea6e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b><a href=\"https:\/\/www.easly.nl\/fr\/blog\/manque-de-fer-symptomes-et-traitement\/\">Fer:<\/a><br \/>\n<\/b><span style=\"font-weight: 400;\">Il est important que les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens fassent attention \u00e0 leur apport en fer, car le fer se trouve principalement dans les produits d\u2019origine animale comme la viande, le poisson et la volaille. Le fer est \u00e9galement pr\u00e9sent dans les produits d\u2019origine v\u00e9g\u00e9tale. Le fer d\u2019origine v\u00e9g\u00e9tale, \u00e9galement connu sous le nom de fer non h\u00e9mique, est absorb\u00e9 moins efficacement que le fer h\u00e9mique d\u2019origine animale. Il est essentiel que les v\u00e9g\u00e9taliens et les v\u00e9g\u00e9tariens consomment suffisamment d\u2019aliments riches en fer, comme les l\u00e9gumineuses, les grains entiers, les noix, les graines et les l\u00e9gumes-feuilles. Combiner des aliments riches en vitamine C avec des aliments riches en fer peut \u00e9galement aider, car la vitamine C facilite l\u2019absorption efficace du fer.<\/span><\/li>\n<li><b>Acides gras om\u00e9ga-3 :<br \/>\n<\/b><span style=\"font-weight: 400;\">Les poissons gras sont une source cruciale d\u2019acides gras om\u00e9ga-3, essentiels \u00e0 la sant\u00e9 cardiaque et au fonctionnement c\u00e9r\u00e9bral.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c950ae4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c950ae4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-cf7e102\" data-id=\"cf7e102\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f62db1 elementor-widget elementor-widget-image\" data-id=\"3f62db1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/brood.jpg\" class=\"attachment-full size-full wp-image-30096\" alt=\"brood\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5d3a0fa\" data-id=\"5d3a0fa\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b0be36 elementor-widget elementor-widget-image\" data-id=\"6b0be36\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/veganistich-eten.jpg\" class=\"attachment-full size-full wp-image-30093\" alt=\"veganistich eten\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-89f5686\" data-id=\"89f5686\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bbea8d elementor-widget elementor-widget-image\" data-id=\"7bbea8d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Calcium.jpg\" class=\"attachment-full size-full wp-image-30099\" alt=\"Calcium\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ac6a6e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ac6a6e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ee0bd9b\" data-id=\"ee0bd9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-96f76b6 elementor-widget elementor-widget-text-editor\" data-id=\"96f76b6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Vitamine D:<br \/>\n<\/b><span style=\"font-weight: 400;\">La lumi\u00e8re du soleil est la principale source de vitamine D. Cependant, nous pouvons \u00e9galement obtenir une (petite) partie de nos besoins en vitamine D gr\u00e2ce \u00e0 l\u2019alimentation. La <a href=\"https:\/\/www.easly.nl\/fr\/blog\/symptomes-carence-en-vitamines-d\/\">vitamine D<\/a> se trouve principalement dans les poissons gras mais est \u00e9galement pr\u00e9sente dans les \u0153ufs et la viande.<\/span><\/li>\n<li><b>Iode:<br \/>\n<\/b><span style=\"font-weight: 400;\">L&#8217;iode est un min\u00e9ral n\u00e9cessaire \u00e0 la production d&#8217;hormones thyro\u00efdiennes. On le trouve naturellement dans le poisson, les produits laitiers, les \u0153ufs et les algues. Toutefois, ces sources naturelles contiennent tr\u00e8s peu d\u2019iode. C&#8217;est pourquoi l&#8217;iode a \u00e9t\u00e9 ajout\u00e9 au sel (iod\u00e9) et au pain aux Pays-Bas pendant une p\u00e9riode prolong\u00e9e. Si vous \u00eates v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien et que vous ne consommez pas de pain ou que vous mangez uniquement du pain bio ou fait maison, vous risquez une carence en iode et un (faible) risque de carence en hormones thyro\u00efdiennes.<\/span><\/li>\n<li><b>Calcium:<br \/>\n<\/b><span style=\"font-weight: 400;\">Lorsqu&#8217;on ne consomme pas de produits laitiers, il est essentiel de faire attention \u00e0 son apport en calcium. De nombreux produits laitiers alternatifs sont enrichis en calcium, ce qui peut \u00eatre indiqu\u00e9 sur l&#8217;emballage.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f308e14 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"f308e14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ac3ade1\" data-id=\"ac3ade1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-59e0755 elementor-widget elementor-widget-image\" data-id=\"59e0755\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"320\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/noten.jpg\" class=\"attachment-full size-full wp-image-30084\" alt=\"noten\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/noten.jpg 630w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/noten-300x152.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/noten-500x254.jpg 500w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8e40f95 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"8e40f95\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cfc6ed5\" data-id=\"cfc6ed5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3853c20 elementor-widget elementor-widget-image\" data-id=\"3853c20\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"320\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/sinasappel.jpg\" class=\"attachment-full size-full wp-image-30087\" alt=\"sinasappel\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/sinasappel.jpg 630w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/sinasappel-300x152.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/sinasappel-500x254.jpg 500w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5d1af9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"d5d1af9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-012de0f\" data-id=\"012de0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-582322f elementor-widget elementor-widget-text-editor\" data-id=\"582322f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">De plus, il est important que les v\u00e9g\u00e9taliens et les v\u00e9g\u00e9tariens fassent attention \u00e0 leur apport en prot\u00e9ines, car la viande est une source importante de prot\u00e9ines. De plus, en tant que v\u00e9g\u00e9talien, il est crucial de surveiller l\u2019apport en vitamine B1 (thiamine) et en vitamine B2 (riboflavine).<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-00e73f0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"00e73f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5ad064\" data-id=\"e5ad064\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6bc16c2 elementor-widget elementor-widget-text-editor\" data-id=\"6bc16c2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u00cates-vous v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien et curieux de savoir si vos valeurs sont sous contr\u00f4le ? Ensuite, faites le test sanguin <a href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">Easly Vegan &amp; Vegetarian pour les vitamines<\/a>, simple et fiable.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cba0f83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cba0f83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-61795e2\" data-id=\"61795e2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b6f237e elementor-widget elementor-widget-heading\" data-id=\"b6f237e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Tests connexes<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-43cee83 elementor-section-content-top section-with-cards elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"43cee83\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-ced78e8\" data-id=\"ced78e8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-d2f4bcb elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"d2f4bcb\" data-element_type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:35813,&quot;slides_to_show&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;2&quot;,&quot;slides_to_scroll_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-35813\">.elementor-35813 .elementor-element.elementor-element-edcdaf6{overflow:hidden;border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-35813 .elementor-element.elementor-element-edcdaf6, .elementor-35813 .elementor-element.elementor-element-edcdaf6 > .elementor-background-overlay{border-radius:10px 10px 10px 10px;}.elementor-35813 .elementor-element.elementor-element-edcdaf6:hover{box-shadow:0px 0px 10px 0px rgba(75, 76, 78, 0.15);}.elementor-35813 .elementor-element.elementor-element-edcdaf6 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-35813 .elementor-element.elementor-element-aa99578:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F8FA;}.elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated >  .elementor-background-overlay{background-color:#F7F8FA;opacity:0.5;}.elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated{border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated, .elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated > .elementor-background-overlay, .elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-35813 .elementor-element.elementor-element-72048c6 .elementor-button{background-color:#61CE7000;fill:#02010100;color:#02010100;}.elementor-35813 .elementor-element.elementor-element-72048c6{top:0px;z-index:1;}.elementor-35813 .elementor-element.elementor-element-8ea8fea > .elementor-container{min-height:200px;}.elementor-35813 .elementor-element.elementor-element-8ea8fea{overflow:hidden;border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-8ea8fea, .elementor-35813 .elementor-element.elementor-element-8ea8fea > .elementor-background-overlay{border-radius:10px 10px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-8ea8fea > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-35813 .elementor-element.elementor-element-29ff61a > .elementor-element-populated, .elementor-35813 .elementor-element.elementor-element-29ff61a > .elementor-element-populated > .elementor-background-overlay, .elementor-35813 .elementor-element.elementor-element-29ff61a > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-35813 .elementor-element.elementor-element-29ff61a > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-29ff61a > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-35813 .elementor-element.elementor-element-0300ed4{width:var( --container-widget-width, 50% );max-width:50%;--container-widget-width:50%;--container-widget-flex-grow:0;top:0px;}body:not(.rtl) .elementor-35813 .elementor-element.elementor-element-0300ed4{right:0px;}body.rtl .elementor-35813 .elementor-element.elementor-element-0300ed4{left:0px;}.elementor-35813 .elementor-element.elementor-element-eb676f8 > .elementor-container{min-height:111px;}.elementor-35813 .elementor-element.elementor-element-eb676f8{overflow:hidden;padding:10px 16px 0px 16px;}.elementor-35813 .elementor-element.elementor-element-de4ffc6 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35813 .elementor-element.elementor-element-de4ffc6 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-35813 .elementor-element.elementor-element-9b0e995 .elementor-heading-title{font-family:\"Work Sans\", Sans-serif;font-size:18px;font-weight:500;line-height:25.2px;letter-spacing:-0.3px;color:#000000;}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-35813 .elementor-element.elementor-element-9b3963b > .elementor-widget-container{padding:10px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-9b3963b .elementor-widget-container{font-family:\"Work Sans\", Sans-serif;font-size:12px;font-weight:400;line-height:16.8px;color:var( --e-global-color-7605b8e );}.elementor-35813 .elementor-element.elementor-element-e9efd5d{margin-top:0px;margin-bottom:0px;padding:4px 16px 16px 16px;}.elementor-bc-flex-widget .elementor-35813 .elementor-element.elementor-element-fd05b11.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-35813 .elementor-element.elementor-element-fd05b11.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-35813 .elementor-element.elementor-element-fd05b11 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-35813 .elementor-element.elementor-element-1dd3281{width:auto;max-width:auto;font-family:\"Work Sans\", Sans-serif;font-size:18px;font-weight:500;color:#000000;}.elementor-35813 .elementor-element.elementor-element-b16eaca{width:auto;max-width:auto;align-self:flex-end;font-family:\"Work Sans\", Sans-serif;font-size:12px;font-weight:400;line-height:16px;letter-spacing:-0.2px;color:#000000;}.elementor-35813 .elementor-element.elementor-element-b16eaca > .elementor-widget-container{padding:0px 0px 0px 5px;}.elementor-35813 .elementor-element.elementor-element-da1074e.elementor-column > .elementor-widget-wrap{justify-content:flex-end;}.elementor-35813 .elementor-element.elementor-element-da1074e > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-cb47314 .elementor-button{background-color:var( --e-global-color-08019ed );border-radius:100px 100px 100px 100px;padding:12px 12px 12px 12px;}.elementor-35813 .elementor-element.elementor-element-cb47314 .elementor-button:hover, .elementor-35813 .elementor-element.elementor-element-cb47314 .elementor-button:focus{background-color:var( --e-global-color-9a42b17 );}.elementor-35813 .elementor-element.elementor-element-cb47314{width:initial;max-width:initial;}@media(max-width:1024px){.elementor-35813 .elementor-element.elementor-element-cb47314 .elementor-button{padding:12px 12px 12px 12px;}}@media(max-width:767px){.elementor-35813 .elementor-element.elementor-element-edcdaf6{padding:0px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated, .elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated > .elementor-background-overlay, .elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-35813 .elementor-element.elementor-element-aa99578 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-8ea8fea > .elementor-container{min-height:220px;}.elementor-35813 .elementor-element.elementor-element-eb676f8{margin-top:0px;margin-bottom:0px;padding:10px 15px 0px 15px;}.elementor-35813 .elementor-element.elementor-element-de4ffc6 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-35813 .elementor-element.elementor-element-9b0e995 > .elementor-widget-container{padding:0px 0px 10px 0px;}.elementor-35813 .elementor-element.elementor-element-e9efd5d{padding:0px 15px 15px 15px;}.elementor-35813 .elementor-element.elementor-element-fd05b11{width:61%;}.elementor-35813 .elementor-element.elementor-element-da1074e{width:39%;}}@media(min-width:768px){.elementor-35813 .elementor-element.elementor-element-aa99578{width:100%;}.elementor-35813 .elementor-element.elementor-element-fd05b11{width:76.193%;}.elementor-35813 .elementor-element.elementor-element-da1074e{width:23.081%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35813\" class=\"elementor elementor-35813 elementor-35528 swiper-slide e-loop-item e-loop-item-16645 post-16645 product type-product status-publish has-post-thumbnail product_cat-sante-generale product_cat-le-plus-populaire product_cat-style-de-vie-et-vitamines product_cat-non-classe product_tag-maintenant-a-prix-reduit  instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edcdaf6 card-all-tests max-width elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"edcdaf6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa99578\" data-id=\"aa99578\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72048c6 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"72048c6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-de-sante-totale\/prise-de-sang-essential-4\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Essential 4: Test sanguin \u00e0 domicile<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ea8fea elementor-section-full_width elementor-section-height-min-height image-section elementor-section-height-default\" data-id=\"8ea8fea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-29ff61a test-img\" data-id=\"29ff61a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc00d8f prod-img elementor-widget elementor-widget-image\" data-id=\"fc00d8f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"591\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-4-8720256100195-768x591.webp\" class=\"attachment-medium_large size-medium_large wp-image-31684\" alt=\"Health check blood test: Essential 4\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-4-8720256100195-768x591.webp 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-4-8720256100195-300x231.webp 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-4-8720256100195-1024x789.webp 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-4-8720256100195-804x619.webp 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-4-8720256100195.webp 1044w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0300ed4 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"0300ed4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb676f8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"eb676f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-de4ffc6\" data-id=\"de4ffc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d41c0e4 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d41c0e4\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_nu-in-prijs-verlaagd' >Jetzt im Preis reduziert<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0e995 product-cards__title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9b0e995\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/fr\/test-de-sante-totale\/prise-de-sang-essential-4\/\">Essential 4: Test sanguin \u00e0 domicile<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3963b product-desc__short elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"9b3963b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tTestez \u00e0 la maison si vous avez un risque accru de maladie cardiovasculaire. Mesurer le cholest\u00e9rol, la cr\u00e9atinine et les triglyc\u00e9rides. R\u00e9sultats rapides et conseils du m\u00e9decin.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9efd5d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e9efd5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd05b11 card-test-price\" data-id=\"fd05b11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd3281 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1dd3281\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>94.95<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: &euro;94.95.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>54.70<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: &euro;54.70.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16eaca elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"b16eaca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TVA incl<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da1074e card-test-buy\" data-id=\"da1074e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb47314 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"cb47314\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-de-sante-totale\/prise-de-sang-essential-4\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35813\" class=\"elementor elementor-35813 elementor-35528 swiper-slide e-loop-item e-loop-item-16644 post-16644 product type-product status-publish has-post-thumbnail product_cat-style-de-vie-et-vitamines product_cat-non-classe product_tag-interpretation-et-conseils-medicaux last instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edcdaf6 card-all-tests max-width elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"edcdaf6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa99578\" data-id=\"aa99578\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72048c6 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"72048c6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">V\u00e9g\u00e9tariens &amp; v\u00e9g\u00e9taliens<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ea8fea elementor-section-full_width elementor-section-height-min-height image-section elementor-section-height-default\" data-id=\"8ea8fea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-29ff61a test-img\" data-id=\"29ff61a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc00d8f prod-img elementor-widget elementor-widget-image\" data-id=\"fc00d8f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"591\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362-768x591.webp\" class=\"attachment-medium_large size-medium_large wp-image-31678\" alt=\"Veganisten &amp; vegetari\u00ebrs Bloedonderzoek test\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362-768x591.webp 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362-300x231.webp 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362-1024x789.webp 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362-804x619.webp 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362.webp 1044w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0300ed4 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"0300ed4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb676f8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"eb676f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-de4ffc6\" data-id=\"de4ffc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d41c0e4 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d41c0e4\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_medische-interpretatie-advies' >Interpr\u00e9tation et conseils m\u00e9dicaux<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0e995 product-cards__title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9b0e995\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">V\u00e9g\u00e9tariens &amp; v\u00e9g\u00e9taliens<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3963b product-desc__short elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"9b3963b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tCeux qui mangent principalement des aliments \u00e0 base de plantes courent le risque d'une carence en vitamines et min\u00e9raux. Ce test d\u00e9termine si votre sang est en ordre. R\u00e9sultat en 2 \u00e0 5 jours.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9efd5d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e9efd5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd05b11 card-test-price\" data-id=\"fd05b11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd3281 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1dd3281\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>269.95<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: &euro;269.95.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>189.95<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: &euro;189.95.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16eaca elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"b16eaca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TVA incl<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da1074e card-test-buy\" data-id=\"da1074e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb47314 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"cb47314\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35813\" class=\"elementor elementor-35813 elementor-35528 swiper-slide e-loop-item e-loop-item-16642 post-16642 product type-product status-publish has-post-thumbnail product_cat-sante-generale product_cat-style-de-vie-et-vitamines product_cat-non-classe product_tag-maintenant-a-prix-reduit first instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edcdaf6 card-all-tests max-width elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"edcdaf6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa99578\" data-id=\"aa99578\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72048c6 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"72048c6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-de-sante-totale\/prise-de-sang-essential-7\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Essential 7: Test sanguin complet<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ea8fea elementor-section-full_width elementor-section-height-min-height image-section elementor-section-height-default\" data-id=\"8ea8fea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-29ff61a test-img\" data-id=\"29ff61a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc00d8f prod-img elementor-widget elementor-widget-image\" data-id=\"fc00d8f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"591\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-7-8720256100218-768x591.webp\" class=\"attachment-medium_large size-medium_large wp-image-31671\" alt=\"Essential 7\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-7-8720256100218-768x591.webp 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-7-8720256100218-300x231.webp 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-7-8720256100218-1024x789.webp 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-7-8720256100218-804x619.webp 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Essential-7-8720256100218.webp 1044w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0300ed4 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"0300ed4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb676f8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"eb676f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-de4ffc6\" data-id=\"de4ffc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d41c0e4 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d41c0e4\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_nu-in-prijs-verlaagd' >Jetzt im Preis reduziert<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0e995 product-cards__title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9b0e995\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/fr\/test-de-sante-totale\/prise-de-sang-essential-7\/\">Essential 7: Test sanguin complet<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3963b product-desc__short elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"9b3963b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tCe test sanguin approfondi donne un aper\u00e7u de votre \u00e9tat de sant\u00e9. Testez le statut en fer, le cholest\u00e9rol, l'h\u00e9matocrite, le glucose et bien plus encore.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9efd5d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e9efd5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd05b11 card-test-price\" data-id=\"fd05b11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd3281 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1dd3281\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>189.95<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: &euro;189.95.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>159.95<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: &euro;159.95.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16eaca elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"b16eaca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TVA incl<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da1074e card-test-buy\" data-id=\"da1074e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb47314 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"cb47314\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-de-sante-totale\/prise-de-sang-essential-7\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aa04626 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"aa04626\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b372fe3\" data-id=\"b372fe3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eac6c7 elementor-widget elementor-widget-heading\" data-id=\"3eac6c7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sympt\u00f4mes de carence en vitamines<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-effb3e9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"effb3e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ae8c28\" data-id=\"0ae8c28\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc0c6ec elementor-widget elementor-widget-text-editor\" data-id=\"bc0c6ec\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Une carence en vitamine ou en min\u00e9ral sp\u00e9cifique peut provoquer divers sympt\u00f4mes, en fonction de la carence particuli\u00e8re. Il est important de noter que ces sympt\u00f4mes ne sont pas sp\u00e9cifiques \u00e0 une carence en vitamines et peuvent \u00e9galement survenir lors d\u2019autres probl\u00e8mes de sant\u00e9. Consulter un m\u00e9decin est indispensable en cas d\u2019apparition de l\u2019un des sympt\u00f4mes mentionn\u00e9s ici.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b8a71c3 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b8a71c3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9167699\" data-id=\"9167699\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b950918 elementor-widget elementor-widget-text-editor\" data-id=\"b950918\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Comme vous l&#8217;avez lu ci-dessus, les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens courent un risque plus \u00e9lev\u00e9 de manquer de fer et\/ou de vitamine B12. Ce sont les carences les plus courantes chez les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens. Ces lacunes, \u00e0 elles seules, ne peuvent pas donner lieu \u00e0 des plaintes. Cependant, lorsque ces carences persistent pendant une p\u00e9riode prolong\u00e9e, une an\u00e9mie peut se d\u00e9velopper. Le fer et la vitamine B12 sont tous deux responsables de la production de globules rouges. Votre foie stocke une quantit\u00e9 importante de vitamine B12, ce qui vous assure d&#8217;en avoir suffisamment pendant plusieurs mois, m\u00eame si votre apport alimentaire est insuffisant. Lorsque les niveaux de vitamine B12 ou de fer deviennent trop faibles, ils ne peuvent pas \u00eatre utilis\u00e9s dans la production de globules rouges, ce qui entra\u00eene une an\u00e9mie. L&#8217;an\u00e9mie pr\u00e9sente des sympt\u00f4mes tels que fatigue, palpitations, \u00e9tourdissements et teint p\u00e2le. Pour d\u00e9terminer si une an\u00e9mie est pr\u00e9sente, des analyses de sang sont effectu\u00e9es. La pr\u00e9sence ou l&#8217;absence d&#8217;an\u00e9mie est d\u00e9termin\u00e9e en fonction du taux d&#8217;h\u00e9moglobine (Hb).<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c5e30fa elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"c5e30fa\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b2c427a\" data-id=\"b2c427a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bc77e50 elementor-widget elementor-widget-image\" data-id=\"bc77e50\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/bloedtest.jpg\" class=\"attachment-full size-full wp-image-30081\" alt=\"bloedtest\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/bloedtest.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/bloedtest-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4520116\" data-id=\"4520116\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fff7719 elementor-widget elementor-widget-image\" data-id=\"fff7719\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/bezorgd-man.jpg\" class=\"attachment-full size-full wp-image-30078\" alt=\"bezorgd man\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/bezorgd-man.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/bezorgd-man-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-91f1723 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"91f1723\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d23974d\" data-id=\"d23974d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a94a3b8 elementor-widget elementor-widget-text-editor\" data-id=\"a94a3b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le test de vitamines <a href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">Easly Vegan &amp; Vegetarian mesure<\/a>, outre la vitamine B12, la vitamine D, le fer, l&#8217;iode et la fonction thyro\u00efdienne, \u00e9galement le taux d&#8217;h\u00e9moglobine, fournissant ainsi des informations sur la pr\u00e9sence ou non d&#8217;une an\u00e9mie.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ce43bc9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"ce43bc9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-de42417\" data-id=\"de42417\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c57f4d2 elementor-widget elementor-widget-heading\" data-id=\"c57f4d2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00e9venir les carences en vitamines en tant que v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09b5ddf elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"09b5ddf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c91336b\" data-id=\"c91336b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c4059a5 elementor-widget elementor-widget-text-editor\" data-id=\"c4059a5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En tant que v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien, il est possible de suivre une alimentation nutritive comprenant tous les nutriments essentiels. Voici quelques directives cl\u00e9s pour pr\u00e9venir les carences en vitamines:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-aef0825 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"aef0825\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bde94e9\" data-id=\"bde94e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-58775a7 elementor-widget elementor-widget-image\" data-id=\"58775a7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Ananas.jpg\" class=\"attachment-full size-full wp-image-30066\" alt=\"Ananas\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Ananas.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Ananas-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c3659eb\" data-id=\"c3659eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a40b697 elementor-widget elementor-widget-image\" data-id=\"a40b697\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/gemalen-zaden.jpg\" class=\"attachment-full size-full wp-image-30072\" alt=\"gemalen zaden\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/gemalen-zaden.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/gemalen-zaden-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-096830c elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"096830c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c9e0de\" data-id=\"5c9e0de\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36d96f3 elementor-widget elementor-widget-image\" data-id=\"36d96f3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/gebakken-ei.jpg\" class=\"attachment-full size-full wp-image-30069\" alt=\"gebakken ei\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/gebakken-ei.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/gebakken-ei-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d210cc6\" data-id=\"d210cc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3d3684f elementor-widget elementor-widget-image\" data-id=\"3d3684f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/veganistische-smoothie.jpg\" class=\"attachment-full size-full wp-image-30075\" alt=\"veganistische smoothie\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/veganistische-smoothie.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/veganistische-smoothie-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ed59618 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ed59618\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-643fa73\" data-id=\"643fa73\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-38fc763 elementor-widget elementor-widget-text-editor\" data-id=\"38fc763\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ensure Sufficient Dietary Variety: Maintain a diverse diet by consuming a wide range of plant-based foods, including vegetables, fruits, whole grains, legumes, nuts, and seeds. This approach helps you acquire different vitamins and minerals.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pay Attention to Vitamin B12 Intake: For vegans, it&#8217;s crucial to take a B12 supplement since this vitamin is primarily found in animal products. Vegetarians, who consume dairy products and eggs, can increase their B12 intake by including these foods in their diet.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Achieve Adequate Iron Intake: Include iron-rich foods such as legumes, whole grains, nuts, seeds, and leafy greens in your diet. Combining vitamin C-rich foods with iron-rich foods can enhance absorption.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Monitor (Plant-Based) Omega-3 Fatty Acid Intake: Incorporate foods like flaxseeds, chia seeds, walnuts, and algae oil into your diet to ensure sufficient intake of (plant-based) omega-3 fatty acids.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2ee86a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e2ee86a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8b4eb8d\" data-id=\"8b4eb8d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-35bc7e0 elementor-widget elementor-widget-heading\" data-id=\"35bc7e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-05b7753 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"05b7753\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d3184f2\" data-id=\"d3184f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-681c128 elementor-widget elementor-widget-text-editor\" data-id=\"681c128\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">En tant que v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien, il est possible d\u2019obtenir tous les nutriments n\u00e9cessaires en suivant une alimentation vari\u00e9e. En \u00e9tant conscient des vitamines et des min\u00e9raux dont les v\u00e9g\u00e9tariens et les v\u00e9g\u00e9taliens peuvent manquer et en choisissant les bons aliments ou des suppl\u00e9ments sp\u00e9cifiques, vous pouvez pr\u00e9venir les carences en vitamines. Des carences prolong\u00e9es en certaines vitamines et min\u00e9raux peuvent entra\u00eener des probl\u00e8mes tels que l\u2019an\u00e9mie. Par cons\u00e9quent, il est important d\u2019\u00eatre attentif \u00e0 vos choix alimentaires, de surveiller r\u00e9guli\u00e8rement votre \u00e9tat de sant\u00e9 et, si n\u00e9cessaire, de v\u00e9rifier vos taux sanguins pour d\u00e9tecter d\u2019\u00e9ventuelles carences en cas de sympt\u00f4mes. Demandez toujours conseil \u00e0 un professionnel si vous avez des inqui\u00e9tudes pour assurer un maintien optimal de votre sant\u00e9.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1260381 horisontal-section-with-card section-with-cards elementor-section-content-top elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"1260381\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0ca2fb5\" data-id=\"0ca2fb5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-b34beb5 elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"b34beb5\" data-element_type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:35863,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-dynamic-35863\">.e-loop-item-16644 .elementor-element.elementor-element-93f1eaa:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .e-loop-item-16644 .elementor-element.elementor-element-93f1eaa > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url(\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Veganisten-_-vegetariers-8720256100362.webp\");}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35863\" class=\"elementor elementor-35863 elementor-35858 swiper-slide e-loop-item e-loop-item-16644 post-16644 product type-product status-publish has-post-thumbnail product_cat-style-de-vie-et-vitamines product_cat-non-classe product_tag-interpretation-et-conseils-medicaux  instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c0040a card-all-tests elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c0040a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d94646d\" data-id=\"d94646d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6587a50 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"6587a50\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">V\u00e9g\u00e9tariens &amp; v\u00e9g\u00e9taliens<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffa725e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"ffa725e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-824d2d5\" data-id=\"824d2d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc17300 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"cc17300\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d8165a elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"8d8165a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-93f1eaa test-img\" data-id=\"93f1eaa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ff55b4\" data-id=\"4ff55b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc13310 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"dc13310\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1861655\" data-id=\"1861655\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d047c19 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d047c19\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_medische-interpretatie-advies' >Interpr\u00e9tation et conseils m\u00e9dicaux<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f4bd0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"41f4bd0\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\">V\u00e9g\u00e9tariens &amp; v\u00e9g\u00e9taliens<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1003fe9 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"1003fe9\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tCeux qui mangent principalement des aliments \u00e0 base de plantes ...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3be662d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3be662d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-059c5ef card-test-price\" data-id=\"059c5ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-723ad89 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"723ad89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>269.95<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Le prix initial \u00e9tait\u00a0: &euro;269.95.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>189.95<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Le prix actuel est\u00a0: &euro;189.95.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62297a2 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"62297a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>TVA incl<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bcb2115 card-test-buy\" data-id=\"bcb2115\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e043be7 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"e043be7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/fr\/test-carence-vegan\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8a366fb elementor-section-full_width article-sources elementor-section-height-default elementor-section-height-default\" data-id=\"8a366fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-84bdf55\" data-id=\"84bdf55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c838fb elementor-widget elementor-widget-heading\" data-id=\"1c838fb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sources:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24ed07e elementor-widget elementor-widget-text-editor\" data-id=\"24ed07e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.voedingscentrum.nl\/nl\/service\/vraag-en-antwoord\/gezonde-voeding-en-voedingsstoffen\/hoe-kan-ik-gezond-veganistisch-eten-.aspx\" target=\"_blank\" rel=\"noopener\">Voedingscentrum &#8211; hoe kan ik gezond veganistisch eten?<\/a><\/li><li><a href=\"https:\/\/www.voedingscentrum.nl\/encyclopedie\/vegetarisme-veganisme.aspx\" target=\"_blank\" rel=\"noopener\">Voedingscentrum &#8211; vegetarisch, veganistisch en flexitarisch eten<\/a><\/li><li><a href=\"https:\/\/www.thuisarts.nl\/gezond-leven\/krijg-ik-genoeg-vitamines-binnen\" target=\"_blank\" rel=\"noopener\">Thuisarts &#8211; krijg ik genoeg vitamines binnen?<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Dans le monde, de plus en plus de personnes optent pour un mode de vie v\u00e9g\u00e9tarien ou v\u00e9g\u00e9talien. Si vous choisissez d&#8217;exclure la viande ou les produits laitiers de votre alimentation, il est important de vous assurer que vous recevez tous les nutriments n\u00e9cessaires, car certaines vitamines et min\u00e9raux manquent dans un r\u00e9gime sans viande, [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":30116,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[763,564],"tags":[],"class_list":["post-42310","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante-generale","category-vitamines-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences? - Easly<\/title>\n<meta name=\"description\" content=\"Tout ce que vous devez savoir sur les carences en vitamines, B12 et prot\u00e9ines dans les r\u00e9gimes v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences? - Easly\" \/>\n<meta property=\"og:description\" content=\"Tout ce que vous devez savoir sur les carences en vitamines, B12 et prot\u00e9ines dans les r\u00e9gimes v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/\" \/>\n<meta property=\"og:site_name\" content=\"Easly Shop\" \/>\n<meta property=\"article:published_time\" content=\"2024-04-29T14:44:39+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-30T09:54:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1290\" \/>\n\t<meta property=\"og:image:height\" content=\"482\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"yasar\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"yasar\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/\"},\"author\":{\"name\":\"yasar\",\"@id\":\"https:\/\/www.easly.nl\/fr\/#\/schema\/person\/13a056cea9b1ff398a45065ba9b4b713\"},\"headline\":\"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences?\",\"datePublished\":\"2024-04-29T14:44:39+00:00\",\"dateModified\":\"2024-04-30T09:54:25+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/\"},\"wordCount\":1692,\"publisher\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg\",\"articleSection\":[\"Sant\u00e9 g\u00e9n\u00e9rale\",\"Vitamines\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/\",\"url\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/\",\"name\":\"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences? - Easly\",\"isPartOf\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg\",\"datePublished\":\"2024-04-29T14:44:39+00:00\",\"dateModified\":\"2024-04-30T09:54:25+00:00\",\"description\":\"Tout ce que vous devez savoir sur les carences en vitamines, B12 et prot\u00e9ines dans les r\u00e9gimes v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage\",\"url\":\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg\",\"contentUrl\":\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg\",\"width\":1290,\"height\":482,\"caption\":\"Cover Article vegetari\u00ebrs en veganisten\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"D'accueil\",\"item\":\"https:\/\/www.easly.nl\/fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.easly.nl\/fr\/#website\",\"url\":\"https:\/\/www.easly.nl\/fr\/\",\"name\":\"Easly Shop\",\"description\":\"Safe &amp; simple online COVID testing\",\"publisher\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.easly.nl\/fr\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.easly.nl\/fr\/#organization\",\"name\":\"Easly.nl\",\"url\":\"https:\/\/www.easly.nl\/fr\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.easly.nl\/fr\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/10\/easly_logoslogan_color.png\",\"contentUrl\":\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/10\/easly_logoslogan_color.png\",\"width\":157,\"height\":38,\"caption\":\"Easly.nl\"},\"image\":{\"@id\":\"https:\/\/www.easly.nl\/fr\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.easly.nl\/fr\/#\/schema\/person\/13a056cea9b1ff398a45065ba9b4b713\",\"name\":\"yasar\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/www.easly.nl\/fr\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/5f33e3a41f41fff44bc8cd0c5570481c205b9f4fba3a48c68b4ad58270c38ac7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/5f33e3a41f41fff44bc8cd0c5570481c205b9f4fba3a48c68b4ad58270c38ac7?s=96&d=mm&r=g\",\"caption\":\"yasar\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences? - Easly","description":"Tout ce que vous devez savoir sur les carences en vitamines, B12 et prot\u00e9ines dans les r\u00e9gimes v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/","og_locale":"fr_FR","og_type":"article","og_title":"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences? - Easly","og_description":"Tout ce que vous devez savoir sur les carences en vitamines, B12 et prot\u00e9ines dans les r\u00e9gimes v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens.","og_url":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/","og_site_name":"Easly Shop","article_published_time":"2024-04-29T14:44:39+00:00","article_modified_time":"2024-04-30T09:54:25+00:00","og_image":[{"width":1290,"height":482,"url":"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg","type":"image\/jpeg"}],"author":"yasar","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"yasar","Dur\u00e9e de lecture estim\u00e9e":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#article","isPartOf":{"@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/"},"author":{"name":"yasar","@id":"https:\/\/www.easly.nl\/fr\/#\/schema\/person\/13a056cea9b1ff398a45065ba9b4b713"},"headline":"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences?","datePublished":"2024-04-29T14:44:39+00:00","dateModified":"2024-04-30T09:54:25+00:00","mainEntityOfPage":{"@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/"},"wordCount":1692,"publisher":{"@id":"https:\/\/www.easly.nl\/fr\/#organization"},"image":{"@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage"},"thumbnailUrl":"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg","articleSection":["Sant\u00e9 g\u00e9n\u00e9rale","Vitamines"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/","url":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/","name":"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences? - Easly","isPartOf":{"@id":"https:\/\/www.easly.nl\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage"},"image":{"@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage"},"thumbnailUrl":"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg","datePublished":"2024-04-29T14:44:39+00:00","dateModified":"2024-04-30T09:54:25+00:00","description":"Tout ce que vous devez savoir sur les carences en vitamines, B12 et prot\u00e9ines dans les r\u00e9gimes v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens.","breadcrumb":{"@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#primaryimage","url":"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg","contentUrl":"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2023\/08\/Cover-Article-vegetariers-en-veganisten.jpg","width":1290,"height":482,"caption":"Cover Article vegetari\u00ebrs en veganisten"},{"@type":"BreadcrumbList","@id":"https:\/\/www.easly.nl\/fr\/blog\/vegetarien-vitamine-deficiency-solve\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"D'accueil","item":"https:\/\/www.easly.nl\/fr\/"},{"@type":"ListItem","position":2,"name":"Carences chez les v\u00e9g\u00e9tariens et v\u00e9g\u00e9taliens : Comment assurer une alimentation \u00e9quilibr\u00e9e pour un mode de vie sain sans carences?"}]},{"@type":"WebSite","@id":"https:\/\/www.easly.nl\/fr\/#website","url":"https:\/\/www.easly.nl\/fr\/","name":"Easly Shop","description":"Safe &amp; simple online COVID testing","publisher":{"@id":"https:\/\/www.easly.nl\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.easly.nl\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.easly.nl\/fr\/#organization","name":"Easly.nl","url":"https:\/\/www.easly.nl\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.easly.nl\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/10\/easly_logoslogan_color.png","contentUrl":"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/10\/easly_logoslogan_color.png","width":157,"height":38,"caption":"Easly.nl"},"image":{"@id":"https:\/\/www.easly.nl\/fr\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.easly.nl\/fr\/#\/schema\/person\/13a056cea9b1ff398a45065ba9b4b713","name":"yasar","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.easly.nl\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/5f33e3a41f41fff44bc8cd0c5570481c205b9f4fba3a48c68b4ad58270c38ac7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/5f33e3a41f41fff44bc8cd0c5570481c205b9f4fba3a48c68b4ad58270c38ac7?s=96&d=mm&r=g","caption":"yasar"}}]}},"_links":{"self":[{"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/posts\/42310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/comments?post=42310"}],"version-history":[{"count":0,"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/posts\/42310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/media\/30116"}],"wp:attachment":[{"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/media?parent=42310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/categories?post=42310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.easly.nl\/fr\/wp-json\/wp\/v2\/tags?post=42310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}