{"id":55308,"date":"2024-12-17T11:32:44","date_gmt":"2024-12-17T10:32:44","guid":{"rendered":"https:\/\/www.easly.nl\/blog-digestive-problems-symptoms\/"},"modified":"2025-09-10T12:23:13","modified_gmt":"2025-09-10T11:23:13","slug":"blog-digestive-problems-symptoms","status":"publish","type":"post","link":"https:\/\/www.easly.nl\/en\/blog\/digestive-problems-symptoms\/","title":{"rendered":"Decoding digestive symptoms: what they reveal about your health."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"55308\" class=\"elementor elementor-55308 elementor-55079\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6fa879 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6fa879\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4fe20ca\" data-id=\"4fe20ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06f3c8b elementor-widget elementor-widget-text-editor\" data-id=\"06f3c8b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Digestive problems affect millions of people worldwide, draining energy, clouding focus, and disrupting daily life. In Europe alone, over <\/span><a href=\"https:\/\/www.thelancet.com\/journals\/langas\/article\/PIIS2468-1253%2822%2900431-9\/fulltext\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">332 million<\/span><\/a><span style=\"font-weight: 400;\"> people face these challenges, often unaware that their gut is the root cause. Many blame stress, lack of sleep, or aging, delaying action until minor symptoms worsen into chronic problems<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fb5b189 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"fb5b189\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-250014d\" data-id=\"250014d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-12f25b9 elementor-widget elementor-widget-image\" data-id=\"12f25b9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/332-miljoen.jpg\" class=\"attachment-full size-full wp-image-55207\" alt=\"332 miljoen\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/332-miljoen.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/332-miljoen-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-23df862\" data-id=\"23df862\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-151b544 elementor-widget elementor-widget-image\" data-id=\"151b544\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-kramp-in-buik.jpg\" class=\"attachment-full size-full wp-image-55141\" alt=\"vrouw kramp in buik\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-kramp-in-buik.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-kramp-in-buik-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57c5884 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57c5884\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb88f8e\" data-id=\"bb88f8e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-27a8da2 elementor-widget elementor-widget-text-editor\" data-id=\"27a8da2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Understanding the <\/span><a href=\"https:\/\/www.orthokennis.nl\/artikelen\/spijsverteringsklachten\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">digestive problems<\/span><\/a><span style=\"font-weight: 400;\"> symptoms<\/span><span style=\"font-weight: 400;\"> is vital for safeguarding your health. Identifying symptoms early can stop these issues from escalating and help you maintain your well-being. This guide will help you recognize key warning signs and provide practical steps to restore balance and improve your health.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s get started.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1549a9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1549a9a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2643da2\" data-id=\"2643da2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-324cb89 elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"324cb89\" data-element_type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:35955,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div 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.elementor-element.elementor-element-4ff55b4{width:50%;}.elementor-35955 .elementor-element.elementor-element-059c5ef{width:76.193%;}.elementor-35955 .elementor-element.elementor-element-bcb2115{width:23.081%;}}@media(max-width:1024px) and (min-width:768px){.elementor-35955 .elementor-element.elementor-element-824d2d5{width:50%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35955\" class=\"elementor elementor-35955 elementor-35858 swiper-slide e-loop-item e-loop-item-17594 post-17594 product type-product status-publish has-post-thumbnail product_cat-lifestyle-vitamins product_cat-general-health product_cat-uncategorized-en-2 product_tag-medical-interpretation-advice first instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c0040a card-all-tests elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c0040a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d94646d\" data-id=\"d94646d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6587a50 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"6587a50\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/en\/general-health-blood-tests\/cholesterol-blood-test\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cholesterol home test<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-ffa725e elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"ffa725e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-824d2d5\" data-id=\"824d2d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc17300 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"cc17300\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8d8165a elementor-section-full_width elementor-section-height-min-height elementor-section-height-default\" data-id=\"8d8165a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-93f1eaa test-img\" data-id=\"93f1eaa\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-4ff55b4\" data-id=\"4ff55b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-dc13310 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"dc13310\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-1861655\" data-id=\"1861655\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d047c19 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d047c19\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_medische-interpretatie-advies' >Medical interpretation &amp; advice<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41f4bd0 elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"41f4bd0\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/general-health-blood-tests\/cholesterol-blood-test\/\">Cholesterol home test<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1003fe9 elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"1003fe9\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tCholesterol mysteries, solved! Test your levels accurately at home and ...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-3be662d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3be662d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-059c5ef card-test-price\" data-id=\"059c5ef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-723ad89 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"723ad89\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>52.60<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &euro;52.60.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>44.70<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &euro;44.70.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62297a2 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"62297a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>incl VAT<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-bcb2115 card-test-buy\" data-id=\"bcb2115\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e043be7 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"e043be7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/en\/general-health-blood-tests\/cholesterol-blood-test\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bd65e9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bd65e9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b8997eb\" data-id=\"b8997eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9cb9f18 elementor-widget elementor-widget-heading\" data-id=\"9cb9f18\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is digestion? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3310901 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3310901\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d17f4af\" data-id=\"d17f4af\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d33f676 elementor-widget elementor-widget-text-editor\" data-id=\"d33f676\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a href=\"https:\/\/www.easly.nl\/en\/blog\/how-digestive-system-works\/\"><span style=\"font-weight: 400;\">Digestion<\/span><\/a><span style=\"font-weight: 400;\"> is the process through which your body breaks down food into essential nutrients for energy, growth, and repair. It all begins in the mouth, where chewing breaks food into smaller pieces while saliva enzymes like amylase start breaking down carbohydrates. The food then travels down the esophagus, a muscular tube that delivers it to the stomach.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7890d14 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7890d14\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ace41c0\" data-id=\"ace41c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cea71e4 elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"cea71e4\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:36247,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t<style id=\"loop-36247\">.elementor-36247 .elementor-element.elementor-element-5ae8aa9, .elementor-36247 .elementor-element.elementor-element-5ae8aa9 > .elementor-background-overlay{border-radius:0px 0px 0px 0px;}.elementor-36247 .elementor-element.elementor-element-5ae8aa9{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-36247 .elementor-element.elementor-element-5ae8aa9 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-36247 .elementor-element.elementor-element-1d770f5:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F8FA;}.elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated, .elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated > .elementor-background-overlay, .elementor-36247 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.elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-bc-flex-widget .elementor-36247 .elementor-element.elementor-element-d8f23d4.elementor-column .elementor-widget-wrap{align-items:space-around;}.elementor-36247 .elementor-element.elementor-element-d8f23d4.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:space-around;align-items:space-around;}.elementor-36247 .elementor-element.elementor-element-d8f23d4 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-theme-post-featured-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-36247 .elementor-element.elementor-element-94bba65 img{border-radius:10px 10px 10px 10px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-36247 .elementor-element.elementor-element-18f706a .elementor-heading-title{font-family:\"Work Sans\", Sans-serif;font-size:24px;font-weight:600;line-height:33.6px;word-spacing:-2px;color:#000000;}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-36247 .elementor-element.elementor-element-ee5e4cc .elementor-widget-container{font-family:\"Work Sans\", Sans-serif;font-size:16px;font-weight:400;line-height:24px;color:var( --e-global-color-08019ed );}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-36247 .elementor-element.elementor-element-24b869a .elementor-button{background-color:#212426;font-family:\"Work Sans\", Sans-serif;font-size:14px;font-weight:600;border-radius:100px 100px 100px 100px;}.elementor-36247 .elementor-element.elementor-element-24b869a .elementor-button:hover, .elementor-36247 .elementor-element.elementor-element-24b869a .elementor-button:focus{background-color:var( --e-global-color-65d5607 );}@media(max-width:1024px){.elementor-36247 .elementor-element.elementor-element-5ae8aa9, .elementor-36247 .elementor-element.elementor-element-5ae8aa9 > .elementor-background-overlay{border-radius:0px 0px 0px 0px;}.elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated, .elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated > .elementor-background-overlay, .elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated{margin:0% 10% 0% 10%;--e-column-margin-right:10%;--e-column-margin-left:10%;}}@media(max-width:767px){.elementor-36247 .elementor-element.elementor-element-1d770f5 > .elementor-element-populated{margin:0% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-36247 .elementor-element.elementor-element-d8f23d4{width:100%;}.elementor-36247 .elementor-element.elementor-element-18f706a .elementor-heading-title{font-size:22px;}}@media(max-width:1024px) and (min-width:768px){.elementor-36247 .elementor-element.elementor-element-1d770f5{width:100%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"36247\" class=\"elementor elementor-36247 elementor-36016 e-loop-item e-loop-item-52611 post-52611 post type-post status-publish format-standard has-post-thumbnail hentry category-uncategorized\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae8aa9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5ae8aa9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d770f5\" data-id=\"1d770f5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62d6424 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62d6424\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8f23d4\" data-id=\"d8f23d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bba65 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"94bba65\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.easly.nl\/en\/blog\/how-digestive-system-works\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1935\" height=\"723\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering.jpg\" class=\"attachment-full size-full wp-image-52266\" alt=\"Cover Article spijsvertering\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering.jpg 1935w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering-300x112.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering-1024x383.jpg 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering-768x287.jpg 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering-1536x574.jpg 1536w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering-804x300.jpg 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/11\/Cover-Article-spijsvertering-1044x390.jpg 1044w\" sizes=\"(max-width: 1935px) 100vw, 1935px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f706a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"18f706a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/blog\/how-digestive-system-works\/\" target=\"_blank\">How your digestive dystem works: key signs and tips for optimal health<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5e4cc elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"ee5e4cc\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tDiscover how your digestive system works and which habits, such as a high-fiber diet and stress reduction, can help improve your digestion and support your health.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b869a elementor-align-justify button-text-icon elementor-widget elementor-widget-button\" data-id=\"24b869a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.easly.nl\/en\/blog\/how-digestive-system-works\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read details<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e3d67ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e3d67ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f87129\" data-id=\"5f87129\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e5f05b4 elementor-widget elementor-widget-text-editor\" data-id=\"e5f05b4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In the stomach, gastric acid and enzymes such as pepsin continue breaking down proteins into smaller, usable components. The journey progresses to the small intestine, where most nutrient absorption occurs. Here, bile from the liver emulsifies fats, and pancreatic enzymes like lipase and amylase further digest fats, carbohydrates, and proteins. Nutrients are absorbed through the intestinal walls into the bloodstream, providing the body with the fuel it needs.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03447e0 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"03447e0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2a91599\" data-id=\"2a91599\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0fcbf64 elementor-widget elementor-widget-image\" data-id=\"0fcbf64\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Frame-2608769.png\" class=\"attachment-full size-full wp-image-55156\" alt=\"vrouw in ondergoed\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Frame-2608769.png 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Frame-2608769-268x300.png 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-20695c0\" data-id=\"20695c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1bf959 elementor-widget elementor-widget-image\" data-id=\"e1bf959\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Frame-2608771.png\" class=\"attachment-full size-full wp-image-55160\" alt=\"Pillen in de vorm van maag gelegd\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Frame-2608771.png 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Frame-2608771-268x300.png 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cb62493 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cb62493\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-03310da\" data-id=\"03310da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74a7474 elementor-widget elementor-widget-text-editor\" data-id=\"74a7474\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Finally, the large intestine reabsorbs water and compacts any remaining material into waste, ready for elimination. Each organ plays a vital role in this seamless process, ensuring your body gets the nutrients it needs to function optimally.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e2e292a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2e292a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eca1d0f\" data-id=\"eca1d0f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c9aedba elementor-widget elementor-widget-heading\" data-id=\"c9aedba\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Symptoms of poor digestion: how Do Yyu know something is wrong? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d669bc3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d669bc3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5d1f259\" data-id=\"5d1f259\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f31cbe elementor-widget elementor-widget-text-editor\" data-id=\"7f31cbe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Poor digestion<\/span><span style=\"font-weight: 400;\"> can reveal itself through various symptoms, some subtle and others hard to miss. Here\u2019s how to recognize <\/span><span style=\"font-weight: 400;\">digestion problems symptoms<\/span><span style=\"font-weight: 400;\">:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d00147e elementor-widget elementor-widget-text-editor\" data-id=\"d00147e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Bloating<\/b><span style=\"font-weight: 400;\">: This is a <\/span><a href=\"https:\/\/www.easly.nl\/en\/blog\/bloated-belly-causes-and-how-to-get-rid-of-it\/\"><span style=\"font-weight: 400;\">feeling of fullness or swelling<\/span><\/a><span style=\"font-weight: 400;\"> in the abdomen, often caused by trapped gas or fluid retention. It can leave you uncomfortable and heavy.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Diarrhea<\/b><span style=\"font-weight: 400;\">: It\u2019s loose or watery stools. They are a clear sign that food is moving too quickly through your digestive tract. And exactly <\/span><span style=\"font-weight: 400;\">how fast does food digest with diarrhea?<\/span><span style=\"font-weight: 400;\"> Well, it\u2019s often much faster than normal, which prevents proper nutrient absorption.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Constipation<\/b><span style=\"font-weight: 400;\">: Involves difficulty passing stools which often signals a slowdown in your digestive system, commonly linked to low fiber intake or dehydration.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Heartburn<\/b><span style=\"font-weight: 400;\">: It\u2019s a burning pain in the chest caused by stomach acid rising into the esophagus. This discomfort can feel intense and persistent.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a00275b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"a00275b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5b0a68a\" data-id=\"5b0a68a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09fcdbe elementor-widget elementor-widget-image\" data-id=\"09fcdbe\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-zit-naast-de-wc-op-de-grond.jpg\" class=\"attachment-full size-full wp-image-55181\" alt=\"vrouw zit naast de wc op de grond\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-zit-naast-de-wc-op-de-grond.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-zit-naast-de-wc-op-de-grond-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-808199a\" data-id=\"808199a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f166faf elementor-widget elementor-widget-image\" data-id=\"f166faf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/WC-rol.jpg\" class=\"attachment-full size-full wp-image-55193\" alt=\"WC rol\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/WC-rol.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/WC-rol-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7f9d9c4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"7f9d9c4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7a5d535\" data-id=\"7a5d535\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a590b34 elementor-widget elementor-widget-image\" data-id=\"a590b34\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/brandende-roos.jpg\" class=\"attachment-full size-full wp-image-55189\" alt=\"brandende roos\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/brandende-roos.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/brandende-roos-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7f896b4\" data-id=\"7f896b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9b37c68 elementor-widget elementor-widget-image\" data-id=\"9b37c68\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/donker-man.jpg\" class=\"attachment-full size-full wp-image-55185\" alt=\"donker man\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/donker-man.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/donker-man-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-59e952b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59e952b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0bb2e7c\" data-id=\"0bb2e7c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-113704c elementor-widget elementor-widget-text-editor\" data-id=\"113704c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Nausea and vomiting<\/b><span style=\"font-weight: 400;\">: These are indicators that your stomach is struggling to process food properly, often pointing to an underlying issue.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Fatigue<\/b><span style=\"font-weight: 400;\">: Feeling low energy because of poor nutrient absorption. You are mostly tired, even after adequate rest.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Unexplained weight loss<\/b>: You may lose weight without trying, signaling serious digestion problems, such as malabsorption or chronic conditions like Crohn\u2019s disease.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5905870 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5905870\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-29952ac\" data-id=\"29952ac\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a2536a2 elementor-widget elementor-widget-heading\" data-id=\"a2536a2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What causes diestive problems? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5446b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5446b2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-019c29e\" data-id=\"019c29e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1ef9657 elementor-widget elementor-widget-text-editor\" data-id=\"1ef9657\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Several factors can disrupt the delicate balance of your digestive system. Here\u2019s a deeper look at the common causes and their impact:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c1e995b elementor-widget elementor-widget-text-editor\" data-id=\"c1e995b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Diet<\/b><span style=\"font-weight: 400;\">: A diet high in fats, low in fiber, or filled with processed foods can strain your digestive system. High-fat meals slow stomach emptying, leading to bloating, while insufficient fiber contributes to constipation by reducing stool bulk and slowing intestinal transit. Processed foods can also contribute to <\/span><span style=\"font-weight: 400;\">poor intestinal flora symptoms<\/span><span style=\"font-weight: 400;\">, as they affect the diversity and <\/span><a href=\"https:\/\/www.easly.nl\/en\/blog\/restoring-intestinal-flora-tips\/\"><span style=\"font-weight: 400;\">balance of gut bacteria<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b5d952d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5d952d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-df3b5b5\" data-id=\"df3b5b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4c12bb0 elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"4c12bb0\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:36247,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"36247\" class=\"elementor elementor-36247 elementor-36016 e-loop-item e-loop-item-49163 post-49163 post type-post status-publish format-standard has-post-thumbnail hentry category-gastrointestinal tag-microbioom\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae8aa9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5ae8aa9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d770f5\" data-id=\"1d770f5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62d6424 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62d6424\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8f23d4\" data-id=\"d8f23d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bba65 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"94bba65\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.easly.nl\/en\/blog\/restoring-intestinal-flora-tips\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"482\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/05\/Cover-Article-Tips-voor-het-herstellen-van-darmflora.jpg\" class=\"attachment-full size-full wp-image-42803\" alt=\"Cover Article Tips voor het herstellen van darmflora\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/05\/Cover-Article-Tips-voor-het-herstellen-van-darmflora.jpg 1290w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/05\/Cover-Article-Tips-voor-het-herstellen-van-darmflora-300x112.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/05\/Cover-Article-Tips-voor-het-herstellen-van-darmflora-1024x383.jpg 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/05\/Cover-Article-Tips-voor-het-herstellen-van-darmflora-768x287.jpg 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/05\/Cover-Article-Tips-voor-het-herstellen-van-darmflora-804x300.jpg 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/05\/Cover-Article-Tips-voor-het-herstellen-van-darmflora-1044x390.jpg 1044w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f706a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"18f706a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/blog\/restoring-intestinal-flora-tips\/\" target=\"_blank\">Tips for restoring intestinal flora<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b869a elementor-align-justify button-text-icon elementor-widget elementor-widget-button\" data-id=\"24b869a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.easly.nl\/en\/blog\/restoring-intestinal-flora-tips\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read details<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c558fe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c558fe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ca091f6\" data-id=\"ca091f6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c96bb81 elementor-widget elementor-widget-text-editor\" data-id=\"c96bb81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Stress<\/b><span style=\"font-weight: 400;\">: Chronic psychological stress affects the gut-brain axis, leading to changes in gut motility and acid production. <\/span><a href=\"https:\/\/www.easly.nl\/blog\/stress-symptomen-et-verminderen\/\"><span style=\"font-weight: 400;\">Stress<\/span><\/a><span style=\"font-weight: 400;\"> can exacerbate conditions like IBS, cause heartburn, or even alter the gut microbiome, making digestion less efficient.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Dehydration<\/b><span style=\"font-weight: 400;\">: Water is essential for digestion, from breaking down food in the stomach to moving waste through the intestines. Dehydration can harden stools, making them difficult to pass, and slow overall digestive processes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Food intolerances<\/b><span style=\"font-weight: 400;\">: Inability to digest specific components like lactose (due to lactase deficiency) or gluten (in celiac disease) triggers <\/span><a href=\"https:\/\/www.easly.nl\/en\/blog\/bloated-belly-causes-and-how-to-get-rid-of-it\/\"><span style=\"font-weight: 400;\">symptoms like bloating<\/span><\/a><span style=\"font-weight: 400;\">, diarrhea, and abdominal pain. These intolerances often lead to chronic inflammation or nutrient malabsorption if untreated.<\/span><\/li>\n<li aria-level=\"1\"><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c08b7d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"9c08b7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7ec4c4b\" data-id=\"7ec4c4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-772fc92 elementor-widget elementor-widget-image\" data-id=\"772fc92\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Melk-kan-en-glas.jpg\" class=\"attachment-full size-full wp-image-55137\" alt=\"Melk kan en glas\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Melk-kan-en-glas.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Melk-kan-en-glas-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a5ff095\" data-id=\"a5ff095\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-09e30fb elementor-widget elementor-widget-image\" data-id=\"09e30fb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Diabetes-patient-spuit-insuline.jpg\" class=\"attachment-full size-full wp-image-55133\" alt=\"Diabetes patient spuit insuline\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Diabetes-patient-spuit-insuline.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Diabetes-patient-spuit-insuline-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7185744 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7185744\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f16c50\" data-id=\"5f16c50\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d7f271 elementor-widget elementor-widget-text-editor\" data-id=\"1d7f271\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Medications<\/b><span style=\"font-weight: 400;\">: <\/span><a href=\"https:\/\/www.easly.nl\/blog\/alles-over-bijwerkingen-van-medicijnen\/\"><span style=\"font-weight: 400;\">Certain drugs<\/span><\/a><span style=\"font-weight: 400;\"> can disrupt normal digestive function. Antibiotics, for instance, disturb gut microbiota balance, while NSAIDs (<\/span><a href=\"https:\/\/my.clevelandclinic.org\/health\/treatments\/11086-non-steroidal-anti-inflammatory-medicines-nsaids\"><span style=\"font-weight: 400;\">non-steroidal anti-inflammatory drugs<\/span><\/a><span style=\"font-weight: 400;\">) can irritate the stomach lining, leading to ulcers or acid reflux.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Underlying Conditions<\/b><span style=\"font-weight: 400;\">: Chronic illnesses such as diabetes and hypothyroidism can <\/span><span style=\"font-weight: 400;\">slow digestion<\/span><span style=\"font-weight: 400;\">, causing issues like gastroparesis or constipation. Autoimmune diseases like Crohn\u2019s or ulcerative colitis result in inflammation that directly damages the digestive tract.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d7d4e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d7d4e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0c7c749\" data-id=\"0c7c749\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61331f3 elementor-widget elementor-widget-heading\" data-id=\"61331f3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Common digestive problems and diseases.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9a56f7d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9a56f7d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5255ffb\" data-id=\"5255ffb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffa0926 elementor-widget elementor-widget-text-editor\" data-id=\"ffa0926\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Digestive conditions vary widely in severity and impact. Some are manageable with lifestyle changes, while others require medical intervention. Here\u2019s an overview of the most common issues:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf4082c elementor-widget elementor-widget-text-editor\" data-id=\"cf4082c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Gallstones<\/b><span style=\"font-weight: 400;\">: Hardened deposits that form in the gallbladder can block bile flow, causing severe abdominal pain, nausea, and even infections. They often result from diets high in cholesterol or low in fiber.<\/span><\/li>\n<li><b>Celiac Disease<\/b><span style=\"font-weight: 400;\">: An autoimmune disorder triggered by gluten consumption, this condition damages the small intestine\u2019s lining, leading to malabsorption, diarrhea, bloating, and fatigue. Untreated, it can cause long-term complications like osteoporosis or anemia.<\/span><\/li>\n<li><b>Crohn\u2019s Disease<\/b><span style=\"font-weight: 400;\">: A chronic inflammatory condition affecting any part of the gastrointestinal tract, Crohn\u2019s causes symptoms such as abdominal pain, diarrhea, fatigue, and weight loss. Its severity varies but often requires ongoing management.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5bdbae4 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5bdbae4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b58ad8b\" data-id=\"b58ad8b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-930d36f elementor-widget elementor-widget-image\" data-id=\"930d36f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/verschillende-broden-in-in-tas.jpg\" class=\"attachment-full size-full wp-image-55125\" alt=\"verschillende broden in in tas\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7f8942b\" data-id=\"7f8942b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e13678 elementor-widget elementor-widget-image\" data-id=\"2e13678\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/Vrouw-eet-met-tegenzin-havermout.jpg\" class=\"attachment-full size-full wp-image-55129\" alt=\"Vrouw eet met tegenzin havermout\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-b7bac62\" data-id=\"b7bac62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-55276e9 elementor-widget elementor-widget-image\" data-id=\"55276e9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/tekening-van-darmstelsel.jpg\" class=\"attachment-full size-full wp-image-55121\" alt=\"tekening van darmstelsel\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-136bf9d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"136bf9d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6d54f74\" data-id=\"6d54f74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-42e3d72 elementor-widget elementor-widget-text-editor\" data-id=\"42e3d72\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Ulcerative Colitis<\/b><span style=\"font-weight: 400;\">: Similar to Crohn\u2019s but confined to the colon and rectum, ulcerative colitis results in inflammation and ulcers, leading to bloody diarrhea, abdominal pain, and urgent bowel movements. It carries an increased risk of colon cancer if not controlled.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Irritable Bowel Syndrome (IBS)<\/b><span style=\"font-weight: 400;\">: A functional disorder with symptoms like cramping, bloating, and irregular bowel habits (diarrhea, constipation, or both). While not life-threatening, <\/span><a href=\"https:\/\/www.easly.nl\/en\/blog\/calming-irritable-bowel-and-what-you-can-do-about-it\/\"><span style=\"font-weight: 400;\">IBS<\/span><\/a><span style=\"font-weight: 400;\"> significantly impacts quality of life and often requires dietary and stress-management strategies.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bbdf40b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bbdf40b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9b4b14a\" data-id=\"9b4b14a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e9996cd elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"e9996cd\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:36247,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"36247\" class=\"elementor elementor-36247 elementor-36016 e-loop-item e-loop-item-48414 post-48414 post type-post status-publish format-standard has-post-thumbnail hentry category-gastrointestinal category-microbiome-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae8aa9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5ae8aa9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d770f5\" data-id=\"1d770f5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62d6424 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62d6424\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8f23d4\" data-id=\"d8f23d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bba65 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"94bba65\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.easly.nl\/en\/blog\/calming-irritable-bowel-and-what-you-can-do-about-it\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"482\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/08\/Cover-Article.jpg\" class=\"attachment-full size-full wp-image-47702\" alt=\"Cover Article\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/08\/Cover-Article.jpg 1290w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/08\/Cover-Article-300x112.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/08\/Cover-Article-1024x383.jpg 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/08\/Cover-Article-768x287.jpg 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/08\/Cover-Article-804x300.jpg 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/08\/Cover-Article-1044x390.jpg 1044w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f706a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"18f706a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/blog\/calming-irritable-bowel-and-what-you-can-do-about-it\/\" target=\"_blank\">Calming an irritable bowel and what you can do about it<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b869a elementor-align-justify button-text-icon elementor-widget elementor-widget-button\" data-id=\"24b869a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.easly.nl\/en\/blog\/calming-irritable-bowel-and-what-you-can-do-about-it\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read details<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1bfc921 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1bfc921\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-89144fb\" data-id=\"89144fb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e99f2fa elementor-widget elementor-widget-text-editor\" data-id=\"e99f2fa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Hemorrhoids<\/b><span style=\"font-weight: 400;\">: Swollen veins in the rectum or anus can cause itching, pain, and rectal bleeding. They often develop from straining during bowel movements or prolonged sitting, especially with chronic constipation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Diverticulitis<\/b><span style=\"font-weight: 400;\">: Inflammation or infection of small pouches (<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/diverticulitis\/symptoms-causes\/syc-20371758\"><span style=\"font-weight: 400;\">diverticula<\/span><\/a><span style=\"font-weight: 400;\">) in the colon causes sharp abdominal pain, fever, and changes in bowel habits. It\u2019s often linked to a low-fiber diet and can lead to serious complications like abscesses or perforations if untreated.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-190a453 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"190a453\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-532efdb\" data-id=\"532efdb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-6da2883 elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"6da2883\" data-element_type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:35811,&quot;slides_to_show&quot;:&quot;2&quot;,&quot;slides_to_scroll&quot;:&quot;2&quot;,&quot;slides_to_scroll_tablet&quot;:&quot;1&quot;,&quot;slides_to_show_tablet&quot;:&quot;2&quot;,&quot;slides_to_show_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"swiper elementor-loop-container elementor-grid\" role=\"list\" dir=\"ltr\">\n\t\t\t\t<div class=\"swiper-wrapper\" aria-live=\"off\">\n\t\t<style id=\"loop-35811\">.elementor-35811 .elementor-element.elementor-element-edcdaf6{overflow:hidden;border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;}.elementor-35811 .elementor-element.elementor-element-edcdaf6, .elementor-35811 .elementor-element.elementor-element-edcdaf6 > .elementor-background-overlay{border-radius:10px 10px 10px 10px;}.elementor-35811 .elementor-element.elementor-element-edcdaf6:hover{box-shadow:0px 0px 10px 0px rgba(75, 76, 78, 0.15);}.elementor-35811 .elementor-element.elementor-element-edcdaf6 > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-35811 .elementor-element.elementor-element-aa99578:not(.elementor-motion-effects-element-type-background) > .elementor-widget-wrap, .elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-widget-wrap > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#F7F8FA;}.elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-element-populated >  .elementor-background-overlay{background-color:#F7F8FA;opacity:0.5;}.elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-element-populated{border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:0px 0px 0px 0px;}.elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-element-populated, .elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-element-populated > .elementor-background-overlay, .elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-button .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-35811 .elementor-element.elementor-element-72048c6 .elementor-button{background-color:#61CE7000;fill:#02010100;color:#02010100;}.elementor-35811 .elementor-element.elementor-element-72048c6{top:0px;z-index:1;}.elementor-35811 .elementor-element.elementor-element-8ea8fea > .elementor-container{min-height:200px;}.elementor-35811 .elementor-element.elementor-element-8ea8fea{overflow:hidden;border-style:none;transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin-top:0px;margin-bottom:0px;padding:0px 0px 0px 0px;}.elementor-35811 .elementor-element.elementor-element-8ea8fea, .elementor-35811 .elementor-element.elementor-element-8ea8fea > .elementor-background-overlay{border-radius:10px 10px 0px 0px;}.elementor-35811 .elementor-element.elementor-element-8ea8fea > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-35811 .elementor-element.elementor-element-29ff61a > .elementor-element-populated, .elementor-35811 .elementor-element.elementor-element-29ff61a > .elementor-element-populated > .elementor-background-overlay, .elementor-35811 .elementor-element.elementor-element-29ff61a > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-35811 .elementor-element.elementor-element-29ff61a > .elementor-element-populated{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-35811 .elementor-element.elementor-element-29ff61a > .elementor-element-populated > .elementor-background-overlay{transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-widget-image .widget-image-caption{color:var( --e-global-color-text );font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-35811 .elementor-element.elementor-element-0300ed4{width:var( --container-widget-width, 50% );max-width:50%;--container-widget-width:50%;--container-widget-flex-grow:0;top:0px;}body:not(.rtl) .elementor-35811 .elementor-element.elementor-element-0300ed4{right:0px;}body.rtl .elementor-35811 .elementor-element.elementor-element-0300ed4{left:0px;}.elementor-35811 .elementor-element.elementor-element-eb676f8 > .elementor-container{min-height:111px;}.elementor-35811 .elementor-element.elementor-element-eb676f8{overflow:hidden;padding:10px 16px 0px 16px;}.elementor-35811 .elementor-element.elementor-element-de4ffc6 > .elementor-widget-wrap > .elementor-widget:not(.elementor-widget__width-auto):not(.elementor-widget__width-initial):not(:last-child):not(.elementor-absolute){margin-bottom:0px;}.elementor-35811 .elementor-element.elementor-element-de4ffc6 > .elementor-element-populated{padding:0px 0px 0px 0px;}.elementor-widget-theme-post-title .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-35811 .elementor-element.elementor-element-9b0e995 .elementor-heading-title{font-family:\"Work Sans\", Sans-serif;font-size:18px;font-weight:500;line-height:25.2px;letter-spacing:-0.3px;color:#000000;}.elementor-widget-theme-post-excerpt .elementor-widget-container{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-35811 .elementor-element.elementor-element-9b3963b > .elementor-widget-container{padding:10px 0px 0px 0px;}.elementor-35811 .elementor-element.elementor-element-9b3963b .elementor-widget-container{font-family:\"Work Sans\", Sans-serif;font-size:12px;font-weight:400;line-height:16.8px;color:var( --e-global-color-7605b8e );}.elementor-35811 .elementor-element.elementor-element-e9efd5d{margin-top:0px;margin-bottom:0px;padding:4px 16px 16px 16px;}.elementor-bc-flex-widget .elementor-35811 .elementor-element.elementor-element-fd05b11.elementor-column .elementor-widget-wrap{align-items:center;}.elementor-35811 .elementor-element.elementor-element-fd05b11.elementor-column.elementor-element[data-element_type=\"column\"] > .elementor-widget-wrap.elementor-element-populated{align-content:center;align-items:center;}.elementor-35811 .elementor-element.elementor-element-fd05b11 > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-35811 .elementor-element.elementor-element-1dd3281{width:auto;max-width:auto;font-family:\"Work Sans\", Sans-serif;font-size:18px;font-weight:500;color:#000000;}.elementor-35811 .elementor-element.elementor-element-b16eaca{width:auto;max-width:auto;align-self:flex-end;font-family:\"Work Sans\", Sans-serif;font-size:12px;font-weight:400;line-height:16px;letter-spacing:-0.2px;color:#000000;}.elementor-35811 .elementor-element.elementor-element-b16eaca > .elementor-widget-container{padding:0px 0px 0px 5px;}.elementor-35811 .elementor-element.elementor-element-da1074e.elementor-column > .elementor-widget-wrap{justify-content:flex-end;}.elementor-35811 .elementor-element.elementor-element-da1074e > .elementor-element-populated{margin:0px 0px 0px 0px;--e-column-margin-right:0px;--e-column-margin-left:0px;padding:0px 0px 0px 0px;}.elementor-35811 .elementor-element.elementor-element-cb47314 .elementor-button{background-color:var( --e-global-color-08019ed );border-radius:100px 100px 100px 100px;padding:12px 12px 12px 12px;}.elementor-35811 .elementor-element.elementor-element-cb47314 .elementor-button:hover, .elementor-35811 .elementor-element.elementor-element-cb47314 .elementor-button:focus{background-color:var( --e-global-color-9a42b17 );}.elementor-35811 .elementor-element.elementor-element-cb47314{width:initial;max-width:initial;}@media(max-width:1024px){.elementor-35811 .elementor-element.elementor-element-cb47314 .elementor-button{padding:12px 12px 12px 12px;}}@media(max-width:767px){.elementor-35811 .elementor-element.elementor-element-edcdaf6{padding:0px 0px 0px 0px;}.elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-element-populated, .elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-element-populated > .elementor-background-overlay, .elementor-35811 .elementor-element.elementor-element-aa99578 > .elementor-background-slideshow{border-radius:10px 10px 10px 10px;}.elementor-35811 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.elementor-element.elementor-element-da1074e{width:23.081%;}}<\/style>\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35811\" class=\"elementor elementor-35811 elementor-35528 swiper-slide e-loop-item e-loop-item-17593 post-17593 product type-product status-publish has-post-thumbnail product_cat-general-health product_cat-uncategorized-en-2 product_tag-medical-interpretation-advice  instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edcdaf6 card-all-tests max-width elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"edcdaf6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa99578\" data-id=\"aa99578\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72048c6 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"72048c6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/en\/hba1c-diabetes-blood-test\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Diabetes test<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ea8fea elementor-section-full_width elementor-section-height-min-height image-section elementor-section-height-default\" data-id=\"8ea8fea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-29ff61a test-img\" data-id=\"29ff61a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc00d8f prod-img elementor-widget elementor-widget-image\" data-id=\"fc00d8f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"591\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Diabetes-8720256100065-768x591.webp\" class=\"attachment-medium_large size-medium_large wp-image-31777\" alt=\"Diabetes test\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Diabetes-8720256100065-768x591.webp 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Diabetes-8720256100065-300x231.webp 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Diabetes-8720256100065-1024x789.webp 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Diabetes-8720256100065-804x619.webp 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Diabetes-8720256100065.webp 1044w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0300ed4 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"0300ed4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb676f8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"eb676f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-de4ffc6\" data-id=\"de4ffc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d41c0e4 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d41c0e4\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_medische-interpretatie-advies'  style = \"background-color:#e7e3ff\" >Medical interpretation &amp; advice<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0e995 product-cards__title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9b0e995\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/hba1c-diabetes-blood-test\/\">Diabetes test<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3963b product-desc__short elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"9b3963b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tStay a step ahead of diabetes. Gauge your risk with our convenient at-home finger prick and urine test.\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9efd5d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e9efd5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd05b11 card-test-price\" data-id=\"fd05b11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd3281 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1dd3281\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>52.60<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &euro;52.60.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>39.45<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &euro;39.45.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16eaca elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"b16eaca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>incl VAT<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da1074e card-test-buy\" data-id=\"da1074e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb47314 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"cb47314\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/en\/hba1c-diabetes-blood-test\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"35811\" class=\"elementor elementor-35811 elementor-35528 swiper-slide e-loop-item e-loop-item-17594 post-17594 product type-product status-publish has-post-thumbnail product_cat-lifestyle-vitamins product_cat-general-health product_cat-uncategorized-en-2 product_tag-medical-interpretation-advice last instock sale taxable shipping-taxable purchasable product-type-simple\" data-elementor-post-type=\"elementor_library\" role=\"group\" aria-roledescription=\"slide\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-edcdaf6 card-all-tests max-width elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"edcdaf6\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa99578\" data-id=\"aa99578\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72048c6 elementor-align-justify elementor-absolute post-button elementor-widget elementor-widget-button\" data-id=\"72048c6\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/en\/general-health-blood-tests\/cholesterol-blood-test\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Cholesterol home test<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-8ea8fea elementor-section-full_width elementor-section-height-min-height image-section elementor-section-height-default\" data-id=\"8ea8fea\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-29ff61a test-img\" data-id=\"29ff61a\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fc00d8f prod-img elementor-widget elementor-widget-image\" data-id=\"fc00d8f\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"591\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Cholesterol-8720256100058-768x591.webp\" class=\"attachment-medium_large size-medium_large wp-image-31783\" alt=\"Cholesterol test\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Cholesterol-8720256100058-768x591.webp 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Cholesterol-8720256100058-300x231.webp 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Cholesterol-8720256100058-1024x789.webp 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Cholesterol-8720256100058-804x619.webp 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2022\/09\/Easly-Cholesterol-8720256100058.webp 1044w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-0300ed4 elementor-widget__width-initial elementor-absolute elementor-widget elementor-widget-shortcode\" data-id=\"0300ed4\" data-element_type=\"widget\" data-settings=\"{&quot;_position&quot;:&quot;absolute&quot;}\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n            <span class=\"product-sale-new-labels\"><span class=\"sale-text-label\">Sale<\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb676f8 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default\" data-id=\"eb676f8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-de4ffc6\" data-id=\"de4ffc6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d41c0e4 prod-tags-list-wrap elementor-widget elementor-widget-shortcode\" data-id=\"d41c0e4\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><div class='prod-tags-list'><div class='prod-tags-item prod-tags-name_medische-interpretatie-advies' >Medical interpretation &amp; advice<\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b0e995 product-cards__title elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"9b0e995\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/general-health-blood-tests\/cholesterol-blood-test\/\">Cholesterol home test<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b3963b product-desc__short elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"9b3963b\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tCholesterol mysteries, solved! Test your levels accurately at home and enjoy expert advice tailored just for you!\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-e9efd5d elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"e9efd5d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fd05b11 card-test-price\" data-id=\"fd05b11\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd3281 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"1dd3281\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>52.60<\/bdi><\/span><\/del> <span class=\"screen-reader-text\">Original price was: &euro;52.60.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&euro;<\/span>44.70<\/bdi><\/span><\/ins><span class=\"screen-reader-text\">Current price is: &euro;44.70.<\/span>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b16eaca elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"b16eaca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>incl VAT<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-da1074e card-test-buy\" data-id=\"da1074e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb47314 elementor-align-center elementor-widget__width-initial basket-button elementor-widget elementor-widget-button\" data-id=\"cb47314\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"https:\/\/www.easly.nl\/en\/general-health-blood-tests\/cholesterol-blood-test\/\" title=\"Cart\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"24\" height=\"24\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M5.97466 6.04903C5.94372 5.89433 6.06204 5.75 6.2198 5.75H18.7802C18.938 5.75 19.0563 5.89433 19.0253 6.04903L17.4253 14.049C17.402 14.1659 17.2994 14.25 17.1802 14.25H7.8198C7.70063 14.25 7.59803 14.1659 7.57466 14.049L5.97466 6.04903Z\" stroke=\"white\" stroke-width=\"1.5\"><\/path><path d=\"M6 6V6C6 5.44772 5.55228 5 5 5H3\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M7.5 14L6.3618 16.2764C6.19558 16.6088 6.43733 17 6.80902 17H19\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M10.25 18.5C10.25 19.1904 9.69036 19.75 9 19.75C8.30964 19.75 7.75 19.1904 7.75 18.5C7.75 17.8096 8.30964 17.25 9 17.25C9.69036 17.25 10.25 17.8096 10.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><path d=\"M17.25 18.5C17.25 19.1904 16.6904 19.75 16 19.75C15.3096 19.75 14.75 19.1904 14.75 18.5C14.75 17.8096 15.3096 17.25 16 17.25C16.6904 17.25 17.25 17.8096 17.25 18.5Z\" stroke=\"white\" stroke-width=\"1.5\" stroke-linecap=\"round\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-09ac919 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"09ac919\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bbc2c96\" data-id=\"bbc2c96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a3e1835 elementor-widget elementor-widget-heading\" data-id=\"a3e1835\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What you should know about poor digestion <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-643e649 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"643e649\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-551a357\" data-id=\"551a357\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7999409 elementor-widget elementor-widget-text-editor\" data-id=\"7999409\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">If <\/span><span style=\"font-weight: 400;\">food does not digest well<\/span><span style=\"font-weight: 400;\"> and the causes are not addressed,<\/span> <span style=\"font-weight: 400;\">this can have far-reaching consequences. Here are some critical outcomes to consider:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9fcf636 elementor-widget elementor-widget-text-editor\" data-id=\"9fcf636\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Malnutrition<\/b><span style=\"font-weight: 400;\">: Poor nutrient absorption deprives your body of essential vitamins and minerals, leading to symptoms like brittle hair, weakened immunity, and chronic fatigue. Left unchecked, malnutrition can result in severe complications such as anemia and osteoporosis.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Chronic Discomfort<\/b><span style=\"font-weight: 400;\">: Persistent bloating, abdominal pain, and fatigue don\u2019t just lower your quality of life; they can also cause emotional distress and social withdrawal. Chronic discomfort often becomes a vicious cycle, exacerbating stress and worsening symptoms.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Increased Disease Risk<\/b><span style=\"font-weight: 400;\">: Long-term neglect of digestive health can escalate into serious conditions such as peptic ulcers, gastrointestinal infections, or even colorectal cancer. The progression is often gradual, making early detection and treatment vital.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-dbb1183 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"dbb1183\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8ddc001\" data-id=\"8ddc001\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-421dfe2 elementor-widget elementor-widget-image\" data-id=\"421dfe2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/close-up-ert-op-bord.jpg\" class=\"attachment-full size-full wp-image-55117\" alt=\"close-up ert op bord\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/close-up-ert-op-bord.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/close-up-ert-op-bord-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-969008b\" data-id=\"969008b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-374d3fc elementor-widget elementor-widget-image\" data-id=\"374d3fc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"305\" height=\"342\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/man-heeft-zichtbaar-last-van-zijn-buik.jpg\" class=\"attachment-full size-full wp-image-55113\" alt=\"man heeft zichtbaar last van zijn buik\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/man-heeft-zichtbaar-last-van-zijn-buik.jpg 305w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/man-heeft-zichtbaar-last-van-zijn-buik-268x300.jpg 268w\" sizes=\"(max-width: 305px) 100vw, 305px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d7c30e8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d7c30e8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8dcf56e\" data-id=\"8dcf56e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-65347da elementor-widget elementor-widget-heading\" data-id=\"65347da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tests for poor digestion <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-04f1da2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"04f1da2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-44e9466\" data-id=\"44e9466\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-48af881 elementor-widget elementor-widget-text-editor\" data-id=\"48af881\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Diagnosing the root cause of a <\/span><span style=\"font-weight: 400;\">digestion problem<\/span><span style=\"font-weight: 400;\"> often requires a combination of medical tests, each tailored to uncover specific issues:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5541ecb elementor-widget elementor-widget-text-editor\" data-id=\"5541ecb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Blood Tests<\/b><span style=\"font-weight: 400;\">: These tests assess nutrient deficiencies (like <\/span><a href=\"https:\/\/www.easly.nl\/en\/general-health-blood-tests\/iron-test\/?srsltid=AfmBOoqS5r_D5qvtZVBcl-t2DDrRtjmNARsNH8EUiK6M4saXhYk9LUBG\"><span style=\"font-weight: 400;\">iron<\/span><\/a><span style=\"font-weight: 400;\"> or <\/span><a href=\"https:\/\/www.easly.nl\/en\/vitamin-testing\/vitamin-b12-blood-test\/\"><span style=\"font-weight: 400;\">vitamin B12<\/span><\/a><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">), detect inflammatory markers (e.g., C-reactive protein), and identify infections. They provide a broad overview of your body\u2019s response to digestive issues.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stool Analysis<\/b><span style=\"font-weight: 400;\">: Stool tests can reveal the presence of harmful bacteria, parasites, or signs of inflammation, such as calprotectin levels. They\u2019re also used to detect fat malabsorption, which may indicate pancreatic insufficiency.<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><b>Endoscopy\/Colonoscopy<\/b>: Endoscopy allows doctors to examine the upper digestive tract (esophagus, stomach, and small intestine), while colonoscopy focuses on the colon and rectum. These procedures help identify ulcers, polyps, strictures, and other structural abnormalities.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8931572 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8931572\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-90a3069\" data-id=\"90a3069\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4da797b elementor-widget elementor-widget-image\" data-id=\"4da797b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"630\" height=\"407\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/laborant-in-lab.jpg\" class=\"attachment-full size-full wp-image-55109\" alt=\"laborant in lab\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/laborant-in-lab.jpg 630w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/laborant-in-lab-300x194.jpg 300w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-567cbbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"567cbbe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-035f893\" data-id=\"035f893\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d4726d3 elementor-widget elementor-widget-text-editor\" data-id=\"d4726d3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Breath Tests<\/b><span style=\"font-weight: 400;\">: Used to diagnose lactose intolerance and <\/span><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC3099351\/\"><span style=\"font-weight: 400;\">small intestinal bacterial overgrowth (SIBO)<\/span><\/a><span style=\"font-weight: 400;\">, breath tests measure hydrogen or methane levels in your exhaled air after consuming specific sugars. Elevated levels indicate improper digestion or bacterial imbalances.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Imaging Tests<\/b><span style=\"font-weight: 400;\">: Techniques like CT scans, MRI, or ultrasound are sometimes used to detect structural issues, such as blockages, tumors, or organ inflammation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Specialized Tests<\/b><span style=\"font-weight: 400;\">: In certain cases, tests like gastric emptying studies or pH monitoring may be conducted to evaluate how well your stomach empties food or to measure acid reflux severity.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">Additionally, a <\/span><a href=\"https:\/\/www.easly.nl\/microbioom-test\/\"><span style=\"font-weight: 400;\">microbiome test<\/span><\/a><span style=\"font-weight: 400;\"> can provide valuable insights into the balance of gut bacteria, helping to identify potential causes of digestive issues such as bloating or discomfort.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b552a46 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"b552a46\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d30132c\" data-id=\"d30132c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-de89297 elementor-widget elementor-widget-image\" data-id=\"de89297\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/arts-voelt-patients-buik.jpg\" class=\"attachment-full size-full wp-image-55097\" alt=\"arts voelt patients buik\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-5a0918a\" data-id=\"5a0918a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5853bbb elementor-widget elementor-widget-image\" data-id=\"5853bbb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/bloedbuisje.jpg\" class=\"attachment-full size-full wp-image-55105\" alt=\"bloedbuisje\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f8c4d3f\" data-id=\"f8c4d3f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-512f55e elementor-widget elementor-widget-image\" data-id=\"512f55e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"199\" height=\"215\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/swap-langs-verschillende-materialen-op-plastic-bakje.jpg\" class=\"attachment-full size-full wp-image-55101\" alt=\"swap langs verschillende materialen op plastic bakje\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-754b34e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"754b34e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-954c164\" data-id=\"954c164\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-520fafd elementor-widget elementor-widget-text-editor\" data-id=\"520fafd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">These tests, when combined with a detailed medical history and physical examination, allow healthcare providers to pinpoint the cause of digestive problems and recommend the most effective treatment plan. If you\u2019re experiencing persistent symptoms, consulting a specialist is crucial to ensure a thorough and accurate diagnosis.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-11b19bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"11b19bd\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92b903a\" data-id=\"92b903a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"woocommerce elementor-element elementor-element-98a607c elementor-pagination-type-bullets elementor-pagination-position-outside elementor-widget elementor-widget-loop-carousel\" data-id=\"98a607c\" data-element_type=\"widget\" data-settings=\"{&quot;_skin&quot;:&quot;product&quot;,&quot;template_id&quot;:35955,&quot;edit_handle_selector&quot;:&quot;.elementor-loop-container&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;speed&quot;:500,&quot;pagination&quot;:&quot;bullets&quot;,&quot;image_spacing_custom&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:10,&quot;sizes&quot;:[]},&quot;image_spacing_custom_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;image_spacing_custom_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-carousel.product\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-loop-nothing-found-message\">\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34d5499 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34d5499\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f13d62\" data-id=\"1f13d62\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f97e1e elementor-widget elementor-widget-heading\" data-id=\"1f97e1e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What happens when food doesn\u2019t digest well? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7fd9689 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7fd9689\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4ec1523\" data-id=\"4ec1523\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a2584d elementor-widget elementor-widget-text-editor\" data-id=\"5a2584d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">When <\/span><span style=\"font-weight: 400;\">food is not digested<\/span><span style=\"font-weight: 400;\">, it can linger in the gut, leading to a cascade of issues:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4584fe elementor-widget elementor-widget-text-editor\" data-id=\"e4584fe\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Gas and Bloating<\/b><span style=\"font-weight: 400;\">: Undigested food can ferment in the gut, producing excess gas and causing uncomfortable bloating. This fermentation process often indicates imbalances in the <\/span><a href=\"https:\/\/www.easly.nl\/en\/blog\/all-about-microbiome-and-gut-health\/\"><span style=\"font-weight: 400;\">gut microbiome<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-809b647 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"809b647\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fe2ea13\" data-id=\"fe2ea13\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b52b6c9 elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"b52b6c9\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:36247,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"36247\" class=\"elementor elementor-36247 elementor-36016 e-loop-item e-loop-item-46652 post-46652 post type-post status-publish format-standard has-post-thumbnail hentry category-microbiome-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae8aa9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5ae8aa9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d770f5\" data-id=\"1d770f5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62d6424 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62d6424\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8f23d4\" data-id=\"d8f23d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bba65 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"94bba65\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.easly.nl\/en\/blog\/all-about-microbiome-and-gut-health\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1290\" height=\"482\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/04\/Cover-Article-1.jpg\" class=\"attachment-full size-full wp-image-42154\" alt=\"Cover micorbioom blog\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/04\/Cover-Article-1.jpg 1290w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/04\/Cover-Article-1-300x112.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/04\/Cover-Article-1-1024x383.jpg 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/04\/Cover-Article-1-768x287.jpg 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/04\/Cover-Article-1-804x300.jpg 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/04\/Cover-Article-1-1044x390.jpg 1044w\" sizes=\"(max-width: 1290px) 100vw, 1290px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f706a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"18f706a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/blog\/all-about-microbiome-and-gut-health\/\" target=\"_blank\">Everything About the Microbiome<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b869a elementor-align-justify button-text-icon elementor-widget elementor-widget-button\" data-id=\"24b869a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.easly.nl\/en\/blog\/all-about-microbiome-and-gut-health\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read details<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5773c3c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5773c3c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b37856d\" data-id=\"b37856d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1212edf elementor-widget elementor-widget-text-editor\" data-id=\"1212edf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Disruption of Nutrient Absorption<\/b><span style=\"font-weight: 400;\">: When <\/span><span style=\"font-weight: 400;\">food digests poorly<\/span><span style=\"font-weight: 400;\"> it means essential nutrients aren\u2019t absorbed efficiently, potentially leading to deficiencies that affect energy levels, immunity, and overall health.<\/span><\/li>\n<li><b>Altered Gut Microbiome<\/b><span style=\"font-weight: 400;\">: When food isn\u2019t properly broken down, it can feed harmful bacteria in the gut, disrupting the balance of the microbiome. This imbalance increases the risk of infections, inflammation, and conditions like small intestinal bacterial overgrowth (SIBO).<\/span><\/li>\n<li><b>Inflammation and Irritation<\/b><span style=\"font-weight: 400;\">: Undigested particles can irritate the gut lining, contributing to inflammation. Chronic irritation may lead to leaky gut syndrome, where the intestinal barrier becomes more permeable, allowing toxins and bacteria to enter the bloodstream.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cecf9b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cecf9b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a8ffd10\" data-id=\"a8ffd10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4473d63 elementor-widget elementor-widget-heading\" data-id=\"4473d63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How to restore gut balance <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4397528 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4397528\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1d2adc\" data-id=\"e1d2adc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d87979 elementor-widget elementor-widget-text-editor\" data-id=\"6d87979\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Restoring gut health is essential for overall well-being and can often be achieved through targeted lifestyle changes and interventions. Here are the most effective strategies:<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09bbcd0 elementor-widget elementor-widget-text-editor\" data-id=\"09bbcd0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><b>Dietary Adjustments<\/b><span style=\"font-weight: 400;\">: Start by incorporating fiber-rich foods like fruits, vegetables, whole grains, and legumes. Fiber promotes healthy bowel movements and supports beneficial gut bacteria. Additionally, include probiotic-rich foods such as yogurt, kefir, kimchi, and sauerkraut to boost microbiome diversity. Avoid processed foods, excessive sugar, and unhealthy fats, which can disrupt gut balance.<\/span><\/li>\n<li><b>Adequate Hydration<\/b><span style=\"font-weight: 400;\">: Water plays a critical role in digestion by breaking down food and aiding nutrient absorption. Aim for at least <\/span><a href=\"https:\/\/www.urmc.rochester.edu\/news\/publications\/health-matters\/hydration-101-drinking-8-glasses-of-water-and-other-myths-debunked\"><span style=\"font-weight: 400;\">8 glasses<\/span><\/a><span style=\"font-weight: 400;\"> (about 2 liters) of water daily but adjust based on activity level and climate. Proper hydration helps prevent constipation and ensures smooth movement of food through the digestive tract.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-03dee79 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"03dee79\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7c359c0\" data-id=\"7c359c0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a202a5b elementor-widget elementor-widget-image\" data-id=\"a202a5b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/man-doet-yoga-op-brug.jpg\" class=\"attachment-full size-full wp-image-55081\" alt=\"man doet yoga op brug\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/man-doet-yoga-op-brug.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/man-doet-yoga-op-brug-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-a144d8f\" data-id=\"a144d8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fb40fbf elementor-widget elementor-widget-image\" data-id=\"fb40fbf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/pokebowl-met-zals.jpg\" class=\"attachment-full size-full wp-image-55093\" alt=\"pokebowl met zals\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/pokebowl-met-zals.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/pokebowl-met-zals-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bca760b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"bca760b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-ceaeead\" data-id=\"ceaeead\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9d080bd elementor-widget elementor-widget-image\" data-id=\"9d080bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/yoghurt-met-frambozen.jpg\" class=\"attachment-full size-full wp-image-55089\" alt=\"yoghurt met frambozen\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/yoghurt-met-frambozen.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/yoghurt-met-frambozen-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-8a555ba\" data-id=\"8a555ba\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f726e23 elementor-widget elementor-widget-image\" data-id=\"f726e23\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"307\" height=\"260\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-drinkt-water.jpg\" class=\"attachment-full size-full wp-image-55085\" alt=\"vrouw drinkt water\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-drinkt-water.jpg 307w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/12\/vrouw-drinkt-water-300x254.jpg 300w\" sizes=\"(max-width: 307px) 100vw, 307px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-73b0b87 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"73b0b87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7f1e843\" data-id=\"7f1e843\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-856a938 elementor-widget elementor-widget-text-editor\" data-id=\"856a938\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Stress Management<\/b><span style=\"font-weight: 400;\">: Chronic stress negatively impacts the gut-brain axis, leading to disrupted digestion and microbiome imbalances. Practice mindfulness, deep breathing, or yoga to reduce stress levels. Regular physical activity can also alleviate stress while promoting gut motility.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Incorporate Prebiotics and Probiotics<\/b><span style=\"font-weight: 400;\">: Prebiotics (found in foods like garlic, onions, and bananas) nourish beneficial gut bacteria, while <\/span><a href=\"https:\/\/www.easly.nl\/en\/blog\/when-to-take-probiotics\/\"><span style=\"font-weight: 400;\">probiotics<\/span><\/a><span style=\"font-weight: 400;\"> replenish and balance microbiome populations. Together, they enhance gut health and digestion. <\/span><span style=\"font-weight: 400;\">The most effective approach, however, is a <\/span><a href=\"https:\/\/www.easly.nl\/microbioom-en-probiotica-prebiotica-test\/\"><span style=\"font-weight: 400;\">personalized prebiotic and probiotic prescription<\/span><\/a><span style=\"font-weight: 400;\"> tailored to your unique needs. These are designed based on the specific makeup of your gut flora, which can be analyzed through a microbiome test. This ensures that you\u2019re only taking supplements that are relevant to your unique microbiome, avoiding generic options that may not address your specific gut health needs.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Seek Professional Guidance<\/b><span style=\"font-weight: 400;\">: If symptoms persist or worsen, consult healthcare professionals such as a gastroenterologist or registered dietitian. Persistent gut issues may indicate conditions like SIBO, IBS, or food intolerances that require specialized treatment.<\/span><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9590393 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9590393\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c34b910\" data-id=\"c34b910\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff0466f elementor-grid-1 elementor-grid-tablet-1 elementor-grid-mobile-1 elementor-widget elementor-widget-loop-grid\" data-id=\"ff0466f\" data-element_type=\"widget\" data-settings=\"{&quot;template_id&quot;:36247,&quot;columns&quot;:1,&quot;columns_tablet&quot;:1,&quot;_skin&quot;:&quot;post&quot;,&quot;columns_mobile&quot;:&quot;1&quot;,&quot;edit_handle_selector&quot;:&quot;[data-elementor-type=\\&quot;loop-item\\&quot;]&quot;,&quot;row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"loop-grid.post\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-loop-container elementor-grid\" role=\"list\">\n\t\t\t\t<div data-elementor-type=\"loop-item\" data-elementor-id=\"36247\" class=\"elementor elementor-36247 elementor-36016 e-loop-item e-loop-item-50523 post-50523 post type-post status-publish format-standard has-post-thumbnail hentry category-gastrointestinal category-microbiome-en\" data-elementor-post-type=\"elementor_library\" data-custom-edit-handle=\"1\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5ae8aa9 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5ae8aa9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1d770f5\" data-id=\"1d770f5\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-62d6424 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"62d6424\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-d8f23d4\" data-id=\"d8f23d4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-94bba65 elementor-widget elementor-widget-theme-post-featured-image elementor-widget-image\" data-id=\"94bba65\" data-element_type=\"widget\" data-widget_type=\"theme-post-featured-image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.easly.nl\/en\/blog\/when-to-take-probiotics\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1070\" height=\"400\" src=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/10\/Cover-Blog-probiotica.jpg\" class=\"attachment-full size-full wp-image-49405\" alt=\"Cover Blog probiotica\" srcset=\"https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/10\/Cover-Blog-probiotica.jpg 1070w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/10\/Cover-Blog-probiotica-300x112.jpg 300w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/10\/Cover-Blog-probiotica-1024x383.jpg 1024w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/10\/Cover-Blog-probiotica-768x287.jpg 768w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/10\/Cover-Blog-probiotica-804x301.jpg 804w, https:\/\/www.easly.nl\/wp-content\/uploads\/sites\/13\/2024\/10\/Cover-Blog-probiotica-1044x390.jpg 1044w\" sizes=\"(max-width: 1070px) 100vw, 1070px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-18f706a elementor-widget elementor-widget-theme-post-title elementor-page-title elementor-widget-heading\" data-id=\"18f706a\" data-element_type=\"widget\" data-widget_type=\"theme-post-title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/www.easly.nl\/en\/blog\/when-to-take-probiotics\/\" target=\"_blank\">When should you take probiotics and how should you do it?<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ee5e4cc elementor-widget elementor-widget-theme-post-excerpt\" data-id=\"ee5e4cc\" data-element_type=\"widget\" data-widget_type=\"theme-post-excerpt.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\tProbiotics help restore a healthy gut flora and can improve digestion and immune function...\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-24b869a elementor-align-justify button-text-icon elementor-widget elementor-widget-button\" data-id=\"24b869a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.easly.nl\/en\/blog\/when-to-take-probiotics\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read details<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3cc901a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cc901a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb8f3c5\" data-id=\"bb8f3c5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc3f6b elementor-widget elementor-widget-heading\" data-id=\"4bc3f6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-57ddd21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"57ddd21\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-be35474\" data-id=\"be35474\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9cd638 elementor-widget elementor-widget-text-editor\" data-id=\"f9cd638\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Digestive health is essential for feeling your best. Ignoring the signs can lead to bigger problems, but acting early can help you stay healthy. Easly makes it easier to understand your digestive needs with simple tools and personalized support. You can find the right solutions and track your progress effortlessly. Don\u2019t let discomfort take over\u2014take charge of your health and feel better with Easly by your side.<\/span><\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8db785e elementor-section-full_width article-sources elementor-section-height-default elementor-section-height-default\" data-id=\"8db785e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0d4c280\" data-id=\"0d4c280\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e02f3cc elementor-widget elementor-widget-heading\" data-id=\"e02f3cc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Sources:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f9527c elementor-widget elementor-widget-text-editor\" data-id=\"0f9527c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li><a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC5082693\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #222426;\"><u>National Library of Medicine \u2014 The Gut Microbiome and Its Role in Obesity<\/u><\/span><\/a><\/li>\n<li><span style=\"color: #222426;\"><u><a href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S075333222200066X\" target=\"_blank\" rel=\"noopener\">Sciencedirect \u2014 The links between gut microbiota and obesity and obesity related diseases<\/a><br \/>\n<\/u><\/span><\/li>\n<li><a href=\"https:\/\/medicine.yale.edu\/news-article\/treating-obesity-with-gut-microbiota\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #222426;\"><u>Yale School of Medicine \u2014 Treating Obesity with Gut Microbiota<\/u><\/span><\/a><\/li>\n<li><a href=\"https:\/\/news.emory.edu\/stories\/2022\/01\/hs_bacterial_metabolite_obesity\/story.html\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #222426;\"><u>Emory University \u2014 Scientists identify obesity-promoting metabolite from intestinal bacteria<\/u><\/span><\/a><\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Learn how to identify and improve digestive problems symptoms effectively. Discover practical solutions to restore gut health and enhance overall well-being.<\/p>\n","protected":false},"author":6,"featured_media":57957,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[689,1509],"tags":[],"class_list":["post-55308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-general-health","category-microbiome-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Decoding digestive symptoms: what they reveal about your health.<\/title>\n<meta name=\"description\" content=\"Learn how to identify and improve digestive problems symptoms effectively. 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